Football/Soccer Session (Beginner): V.A - Elmsford Girls - Scrimmage World Cup - W5 (Start Time: 2023-08-14 18:00:00)

Profile Summary

Ademir Wuchi
Name: Ademir Wuchi
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Warm-up

Organization:

  • 1 ball per player
  • individual work

Instructions:

  • Jumping stars
  • Back kicks
  • Toe taps (w/ball)
  • Inside taps (w/ball)
  • Around the ball
  • Dribble to the other side of the field and come back.

Football/Soccer Session Plan Drill (Colour): Part 1

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Football/Soccer Session Plan Drill (Colour): Part 1
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Part 1 (15 mins)

Organization: 

  • Scrimmage game w/ 1 ball.

Instructions:

  • Players that have the ball must attack but the only way they can make a goal is if they have 1 player standing on the red cone. It's important for the kids to learn how to take positions while playing so the person that stays is going to be the last defender in the case of their team losing the ball, that player is an important piece when to defending that counterattack.

Coach Points:

  • Watch players.


Football/Soccer Session Plan Drill (Colour): Part 2

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Football/Soccer Session Plan Drill (Colour): Part 2
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Part 2 (10 mins)

Corner quicks

Organization:

  • Balls in the corners.

Instructions:  

  • Players will practice corners. Switch players around.

Coach Points:

  • Watch the kids.


Football/Soccer Session Plan Drill (Colour): Part 3

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Football/Soccer Session Plan Drill (Colour): Part 3
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Part 3 (15 mins)

Scrimmage half of the field

Organization:

  • Half of the field.
  • 1 ball
  • Even Teams.

Instructions:

  • Player will attack/defend. If a team loses the ball the other one can counterattack but first one player must dribble the all through the gates to restart the game.

Coach Points:

  • Watch the kids play.

Football/Soccer Session Plan Drill (Colour): Part 4

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Football/Soccer Session Plan Drill (Colour): Part 4
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Part 4 (10 mins)

Shrinking field

Organization:

  • 8 orange cones
  • 1 ball
  • 2 teams

Instructions:

  • Players will play until the ball goes out the field will start to shrink every time the ball goes out of bounce.

Coach Points:

  • Encourage the kids to make passes, look up, and ask for support/player help.

Football/Soccer Session Plan Drill (Colour): Part 5

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Football/Soccer Session Plan Drill (Colour): Part 5
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Part 5 (15 mins)

HOT BOX

Organization:

  • orange box with cones
  • 2 goals

Instructions: 

  • Players are going to be playing a scrimmage. The only rule they have is to play without stepping in the "hot box" (orange cones), and the only way to score a goal is that the ball must pass through the hot box, otherwise, the goal does not count.

Coach Points:

  • Players need to get better at spreading out.
  • Keep the kids involved and active in this activity.
  • Give positive feedback.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

GAME TIME

  • Divide the group into teams and play a reduced game with a small field, giving them more opportunities for short passes.
  • Let the players have fun.
  • do not stop the game too much to make corrections.


Football/Soccer Session Plan Drill (Colour): Cool-down

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Football/Soccer Session Plan Drill (Colour): Cool-down
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Cool-down (5 mins)

Organization:

  • Players should make a circle around the coach.
Instructions:
  • Players must follow instructions and focus on breathing while stretching.
  • It's important for all the players to stretch properly.
Coach Points:
  • Ask players how they are feeling
  • Give individual feedback about each player's performance.
  • Do the chant: Game Changers 4Life!


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75
per year
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