Football/Soccer Session (Academy Sessions): Pre-Academy Fall - U11 - Session 8.1

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Pro-Club: RBNY Academy Inc

Justin DuQue

Profile Summary

Justin DuQue
Name: Justin DuQue
City: Union
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): 3 Station Technical Circuit

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Football/Soccer Session Plan Drill (Colour): 3 Station Technical Circuit
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3 Station Technical Circuit (25 mins)

Organization:

Four stations; Players split into groups of 4-5

Players work for 2 mins before switching to new station

A - Catch forward + drive, 1 ball per group (progress to 2 balls)

B - Bounce + receive to turn + disguised pass, 1 ball per group

C - Agility poles (turning), 1 ball per player

D - Juggling, 1 ball per player


Football/Soccer Session Plan Drill (Colour): 4v2+2 Over The River

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Football/Soccer Session Plan Drill (Colour): 4v2+2 Over The River
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4v2+2 Over The River (25 mins)

Organization:

  • 2 grids with Gap in middle. 
  • (2)10x16 grid split with 4 yard gap. Team in possession looks for 3rd man combinations. 
  • 2 min x 6 round. 15 min total

Instructions:

  • 3 passes then can transfer across for 1pt
  • 1 neutral can join, 1 must stay central zone
  • If pass played to neutral in central zone, they can turn and play across whenever (1pt)
  • Defending team can send 2 to press, if win ball they can score for 2pts or 1pt for first pass
  • 2nd round defending team can send 3 to press and game becomes transition, can play to opposite possession team for 1pt 

Coaching Points/Questions:

    • Breaking on angles
    • counter pressing moments
    • moving opponent to move the ball
    • Attract to find opposite side
    • when to commit a 3rd presser - cues?
    • timing & quality of ball transfer
    • disguise

Football/Soccer Session Plan Drill (Colour): 1v1 Defending

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Football/Soccer Session Plan Drill (Colour): 1v1 Defending
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1v1 Defending (25 mins)

Organization

  • 1v1
  • Coach plays ball to wide player- triggers CM to recover and close down
  • Wide Player comes inside to create 1v1
  • 2 teams of 8 ( 4 players at each line)
  • +1 for a shot, +3 for a goal
  • 2 min round of defending/ 2 min round of attack

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