Gianfranco Mirto
Name: | Gianfranco Mirto |
---|---|
City: | Oakville |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Keep Up Practice (10 mins)
- Kick Catch, Kick Catch
- Kick Bounce Kick Bounce
- Normal
- Inside Foot Only
- Figure 8 Challenge
- Headers Only
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Dribbling (12 mins)
Setup
- 4 lines, 2 players each line
- 20x20 box
Activity
- On Coaches call, opposite corner dribbles towards the mannequin
- As they approach the mannequin they will perform a different move every 2 minutes
Progression
- All 4 players go at the same time, first team to have both players finish wins.
Single Scissors, Double Scissors, Step over, left foot roll to right, right foot roll to left, V turn
Coaching Points
- Close control, keep the ball close
- Heads up
- Change of direction, Change of speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Four Corner Game (12 mins)
- 25x25 yard Grid (with 5 yard boxes on all 4 corners)
- 4v4/5v5 in the box
Activity
- Teams play 4v4/5v5 in the box and attempt to dribble into one of the corner goals.
- Reward 1 point for successfully dribbling into the corner box and 2 points if players are able to stop and control the ball within the grid.
- If the ball goes out of play reset from a kick in/dribble in
- Work to rest ratio (2, 6 min games with 1 min rest)
* Note players are safe in the corner box (no defenders allowed inside) and must pass to a teammate and find a new box to score.
Coaching Points
-Close control, lots of touches
-Awarness of space/players around them
-When is a good time to pass (no space), when is a good time to dribble (space)
-Once we make a pass we move (find the space)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
- Follow all laws of the game (retreat line)
- 4v4 or 5v5 with goalie
Coaching Points
-Close control, lots of touches
-Awarness of space/players around them
-Diamond Shape
-Can we look to take lots of shots, when is a good time to go for power (laces) or accuracy (instep).
-When is a good time to pass (no space), when is a good time to dribble (space)
-Once we make a pass we move (find the space)
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Initial Game (5 mins)
Initial Game (5 mins into session)
-As players arrive, they should introduce themselves to the coach, put water bottles/bags in the designated area.
-The players will then be encourged to be creative in the space (1v1, 2v2, 3v3) small sided games
Coaching Points
-Close control, lots of touches
-Awarness of space/players around them
-Diamond Shape
-When is a good time to dribble, when is a good time to pass?