Football/Soccer Session (Moderate): U8 Dribbling Session 2

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Gianfranco Mirto

Profile Summary

Gianfranco Mirto
Name: Gianfranco Mirto
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Initial Game

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Football/Soccer Session Plan Drill (Colour): Initial Game
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Initial Game (5 mins)

Initial Game (5 mins into session)

-As players arrive, they should introduce themselves to the coach, put water bottles/bags in the designated area.

-The players will then be encourged to be creative in the space (1v1, 2v2, 3v3) small sided games


Coaching Points

-Close control, lots of touches

-Awarness of space/players around them

-Diamond Shape

-When is a good time to dribble, when is a good time to pass?


Football/Soccer Session Plan Drill (Colour): Keep Ups

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Football/Soccer Session Plan Drill (Colour): Keep Ups
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Keep Ups (10 mins)

Keep Up Practice (10 mins)

- Kick Catch, Kick Catch

- Kick Bounce Kick Bounce

- Normal

- Inside Foot Only

- Figure 8 Challenge

- Headers Only


Football/Soccer Session Plan Drill (Colour): Technical Dribbling

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Football/Soccer Session Plan Drill (Colour): Technical Dribbling
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Technical Dribbling (15 mins)

Technical Dribbling (12 mins)

Setup

- 4 lines, 2 players each line

- 20x20 box

Activity

- On Coaches call, opposite corner dribbles towards the mannequin

- As they approach the mannequin they will perform a different move every 2 minutes

Progression

- All 4 players go at the same time, first team to have both players finish wins.

Single Scissors, Double Scissors, Step over, left foot roll to right, right foot roll to left, V turn

Coaching Points

- Close control, keep the ball close

- Heads up

- Change of direction, Change of speed


Football/Soccer Session Plan Drill (Colour): Four Corner Game

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Football/Soccer Session Plan Drill (Colour): Four Corner Game
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Four Corner Game (15 mins)

Four Corner Game (12 mins)


- 25x25 yard Grid (with 5 yard boxes on all 4 corners)

- 4v4/5v5 in the box

Activity

- Teams play 4v4/5v5 in the box and attempt to dribble into one of the corner goals.

- Reward 1 point for successfully dribbling into the corner box and 2 points if players are able to stop and control the ball within the grid.

- If the ball goes out of play reset from a kick in/dribble in

- Work to rest ratio (2, 6 min games with 1 min rest)

* Note players are safe in the corner box (no defenders allowed inside) and must pass to a teammate and find a new box to score.

Coaching Points

-Close control, lots of touches

-Awarness of space/players around them

-When is a good time to pass (no space), when is a good time to dribble (space)

-Once we make a pass we move (find the space)



Football/Soccer Session Plan Drill (Colour): Final SSG

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Football/Soccer Session Plan Drill (Colour): Final SSG
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Final SSG (20 mins)

SSG (20 mins)


- Follow all laws of the game (retreat line)

- 4v4 or 5v5 with goalie

Coaching Points

-Close control, lots of touches

-Awarness of space/players around them

-Diamond Shape

-Can we look to take lots of shots, when is a good time to go for power (laces) or accuracy (instep).

-When is a good time to pass (no space), when is a good time to dribble (space)

-Once we make a pass we move (find the space)



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per year
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