Football/Soccer Session (Academy Sessions): Dribbling
Reseller-Club: Premier Users' Club
Joshua Rodezno
Profile Summary
| Name: | Joshua Rodezno |
|---|---|
| City: | Santa Barbara |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling Main Theme (15 mins)
Organization:
40x30 yard area divided into 4 channels
3 players in each channel
Instructions:
Player with the ball Messi dribbles to half way
After passing half way, Ronaldo dribble past cone
Dribbling Player passes off to teammate who replicates the above action to the other side
Coaching Points:
Drive forward with positive touches
Touch the ball as often as you can
Take bigger touches when driving past the cone (defender)
Accelerate past cones
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling Main Theme (30 mins)
Organization:
Add end zone last 5 yards
Instructions:
Player 1 passes to to 2 who plays back to 1
Player 2 then moves laterally to touch either cone
Player 1 immediately pushes the ball forward into space past Player (Ronaldo Dribble)
Player scores if they can get the ball into the shaded end zone before defender can recover
Defender can win by stealing and dribbling into opposite zone
Defender stays in until win or 3 rounds
Coaching Points:
Head up to observe defenders position
Bigger touch out of feet into open space
Get into end zone in as few touches as possible
Progression:
1v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling, Conditioned Game. (30 mins)
Organization: 2 small sided games 3v3 20x15
Instructions: Players can score after passing half
Team scored on can take away opponents point if they score in following 30sec
Rotate teams at intervals
Coaching Points:
Drive forward with positive touches
Touch the ball as often as you can
Take bigger touches when driving past the defender
Head up to observe defenders position
Progression:
Take away half line
Create single field 4 goal final game 6v6
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Dribbling Warm Up (15 mins)
Organization:
40x30 yard area
Each player with a ball
Players dribble their ball like 'Messi' anywhere inside the area
Coach can instruct the players to 'switch' their ball with another player
After switching, dribble the ball into space like 'Ronaldo'
Dribble for 30 seconds then rest
Coaching Points:
Toe is down
Use the outside or instep of the foot
Head Up
Look for spaces between players
Try to touch the ball with every step - Messi
Take bigger touches into space - Ronaldo
Positive 1st touch after switching