Football/Soccer Session (Academy Sessions): Training Session ETP Co. Wicklow U13 @ 18th September 2022 (Start Time: 2022-09-18 15:30:00)

High Tempo Warm Up (5 mins)

Description: 5min

Divide Players in groups of 2

Every 2 players one ball

Place players infront of each other at a distance of 2mt

The players have to pass the ball to eachother first touch.

At the sign of the coach the players have to create a distance of 5mt 

Without stopping the game they have to pass the ball to eachother but the receiver has to stop the ball with one foot and pass withe the other foot.

Coaching Points:

High Tempo

Accuracy of passes

Rispect of the distance

Adjustment of the player position in replation to the development of the excercise

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NB: DEVELOPMENT MATCH 7v7 and 6v6 AT THE END OF WARM UP

Transition Game 3v2 (20 mins)

Description: 20 min

Playing area 7 by 7mt

Divide the playing are in 2 halves

Divide players in groups of 7: 3 red + 3 blu + 1 yellow

The yello player plays with the team in possession

The red start by passing the ball to eachother in a situation of 3v2

The blue players have to win the ball back

If the blues win the ball they have to pass the ball to the blue player in their own half of the pitch (B)

At this point the yellow player + one blue and two red players move the the pitch B

The yellow player plays with the blue that have to try to keep the possession in a situation of 3v2

Coaching Points:

Three touches game

Communication

Accuracy of passes

High tempo

Transition to attack/defend

Decision making and position adjustment

NB: AT THE END OF THE EXCERCISE 5min WATER BREACK THAN PLAY 20min 7v7 MATCH