Football/Soccer Session (Beginner): Girls Football Session
Profile Summary
| Name: | Sam Lawrence |
|---|---|
| City: | Newtown |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing through gates (15 mins)
Passing through gates. Once players have made a pass through one set they need to dribble to another set of gates.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Drill (15 mins)
Shooting Practice.
Players line up by centre circle. They then play a pass out wide to 'winger' (probably a coach) who will then either pass the ball back or cross the ball in for the player to control the ball and have a shot on goal.
What to look for:
- Good first pass into the wide player
- Quick transition from pass to attacking position
- Good first touch
- Confident to strike the ball with laces when shooting
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Warm Up (15 mins)
Warm Up
In a Circle players on outside have the balls. Players in the middle without balls. Players in the middle recieve a pass and play a wall pass straight back to same player. Once they have made one pass they need to move onto another player. Work for 3 minutes then swap over.
Progressions:
- Remove some footballs (every other player has a football) - Instead of playing a wall pass players now recieve the ball and lay the ball off to player on the left of passing player.
- Add a defender to put pressure on players in the middle.
What to look for:
-Good first touch (out of the body)
-Communication
-Sharp change of direction to recieve another ball