Football/Soccer Session (Academy Sessions): dribbling and overlap
Reseller-Club: Premier Users' Club
Chris Hambleton
Profile Summary
| Name: | Chris Hambleton |
|---|---|
| City: | Point Pleasant |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 to goal (15 mins)
Organization:
25x20 field in front of goal
1v1
Instructions:
ball starts with player A, pass into Player B
B looks over should to see defender and decides which way to turn upon receiving it
Play a 1v1 scenario to goal
90 second game, switch sides
Coaching Points:
Be aware of defender's speed and positioning when receiving the ball
Can you attack the space?
Attack defender's backfoot
How can i off balance him? - Drop shoulder and fake one direction then go opposite, quickly
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v1 to goal (15 mins)
Organization:
Instructions:
Same as before, now is a 2v1 to goal
introduce overlap - player B now makes overlapping run after passing the ball in
Coaching Points:
decision making - do i pass or dribble? - where is the defender leaning (towards therunner or staying with me?)
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v2 to goal (15 mins)
Organization:
Instructions:
3v2 to goal
Coaching Points:
still encouraging the overlap, but also coach the 3rd attacker
if player B is overlapping to my side, where can i go? - overlap to right? drop back? Call to receive pass as he is overlapping and either play ball to him, or play wall pass back to A
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v3 to goal (15 mins)
Organization:
30x20 field to goal
Instructions:
5v3 game to goal, defenders score on mini goals
3 min game, switch defenders
Coaching Points:
decision making
overlap - where? - in wide areas
dribble - when? - when there is space to attack - how? - unbalance defender
pass - when? - is ther an overlap happening?
Progressions/Regressions:
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Warm up repetitions (10 mins)
Organization:
Players in pairs standing about 3 yards apart
Instructions:
1 partner with ball will toss the ball to the 2nd partner
30 seconds then switch parnter, repeat each trap twice each
return ball by:
trap with foot, pass back
trap with thigh to foot, pass back
trap with chest to foot, pass back
Coaching Points:
absorb the ball when settling it, do not just put a leg or foot in the way and let the ball hit it
be on toes
Progressions/Regressions: