Futsal Session (Junior): Practice 05 - Zonal vs Man Marking

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Leo Barbosa

Profile Summary

Leo Barbosa
Name: Leo Barbosa
City: Rochester
Country: United States of America
Membership: Adult Member
Sport: Futsal
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Futsal Session Plan Drill (Colour): Activity 1

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Futsal Session Plan Drill (Colour): Activity 1
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Activity 1

Description:

1v1 half court

If attacker brings the ball trough square she can now score in multiple goals/gates

3x 3 minutes - 30 seconds rest

Coaching Points:

Defensive Approach - Speed Go fast, arrive slow

Body Position - low to the ground, knees, shoulders and toes squared

Decision - When to try to recovery the ball

Induce - Force player to weak foot, side line or one block passing line


Futsal Session Plan Drill (Colour): Activity 2

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Futsal Session Plan Drill (Colour): Activity 2
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Activity 2

Description:

4v4 plus goalie - half court from goal to counter gates

If attacker brings the ball trough square she can now score in multiple goals/gates

3x 5 minutes - 1min rest

Coaching Points:

Defending:

Keep it compact and control the middle channel

Behind the ball line - Stay with the player you are marking throughout

Helper - Pivo with Alas or fixo (double up)

Man mark green zone - Zonal marking in the yellow and red zone

Attacking:

Movement to create space - run to empty to open passing lines

Attack the middle space but do not  clog it

Gato run (check in/Check out)


Futsal Session Plan Drill (Colour): Game

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Futsal Session Plan Drill (Colour): Game
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Game

Description:

5v5 regular game

3-1 attacking - Individual defending on green zone, Zonal defending on yellow and red zones

3x 5 minutes - 1min rest

Coaching Points:

Defending:

Keep it compact and control the middle channel

Behind the ball line - Stay with the player you are marking throughout

Helper - Pivo with Alas or fixo (double up)

Man mark green zone - Zonal marking in the yellow and red zone

Attacking:

Movement to create space - run to empty to open passing lines

Attack the middle space but do not  clog it

Gato run (check in/Check out)


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

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