Football/Soccer Session (Academy Sessions): Technical/Skill/Small sided game

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Michael Cooling

Profile Summary

Michael Cooling
Name: Michael Cooling
City: Port Talbot
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

3 Drills designed to work on passing, moving, dribbling, running with the ball with a progression into a small sided game.


Football/Soccer Session Plan Drill (Colour): Technique, Passing, Control

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Football/Soccer Session Plan Drill (Colour): Technique, Passing, Control
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Technique, Passing, Control

Set Up

Cone out a 15 yard square, add 4 players inside the square one on each cone.

Aim

To pass the ball around the inside edge of the square clockwise to each player to complete the cycle without going through the middle, complete the cycle twice then change direction to anti clockwise to ensure practice with both feet

Direction

Player A passes the ball to player B who controls the ball and passes to player C, Player C controls the ball then passes to player D who controls the ball and passes to player A who controls the ball to complete the cycle


Football/Soccer Session Plan Drill (Colour): Skill, Possession, Pass and Move

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Football/Soccer Session Plan Drill (Colour): Skill, Possession, Pass and Move
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Skill, Possession, Pass and Move

Set Up

Still using the same 15 yard square and the same 4 players to limit time in transition.

Aim

To complete 5 passes in order to score a point.

Direction

All players can now move freely within the square, 1 player becomes a chaser, in this case its player A, the aim is for players B, C and D to complete 5 passes without player A touching the ball in order to score a point, play continues until either player A intercepts or tackles or a point is scored through the completion of 5 passes, once either of these objectives is completed player A will become a passer and player B will now become a chaser, continue cycle until all players have had a turn at chasing.


Football/Soccer Session Plan Drill (Colour): Progression into a small sided game

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Football/Soccer Session Plan Drill (Colour): Progression into a small sided game
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Progression into a small sided game

Set Up

Cone out a 60 by 40 yard pitch add a goal at either end and pick 2 teams of 6

Condition

All players including the Goalkeeper must have a touch on the ball before any shot at goal.

Challenge

All players including the Goalkeeper are only allowed a maximum 4 touches including pass.

Target

To score as many goals as you can.


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