Football/Soccer Session (Moderate): Fundamentals: Offensive - 1v1 Dribbling

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Matt Anderson

Profile Summary

Matt Anderson
Name: Matt Anderson
City: Brooklyn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (10 mins)

Organization: Players dribble around in a box. Score a point for kicking another plays ball out the box. 10 toe taps to return. 90 second rounds. Player with lowest points does lap of the box with ball at their feet. Set up mulitple boxes for once 10 kids are playing

Coaches role: Encourage intensity, get players to hunt one another down. Don't allow players to hide, get them to be assertive and take risks

Technical: Ball carrying technique "toe down", fast little touches, sharp turns, turning techniques to evade, use of both feet,

Tactical: Awareness "head on a swivel", spotting players in trouble, driving into space to escape

Social:

Psychological: Bravery, risk taking, assertiveness

Physical: High intensity rounds, acceleration with the ball, making body contact, shielding


Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Stage 1 (15 mins)

Organization: 1vs1. Defender passes to attacker to initiate. Point scored if attacker dribbles through defenders gate. Defender gets 2 points if they win ball and dribble through attackers gate

Coaches role: Encourage intensity and quick repetitions. motivate players to be creative and defenders to make it challenging. Paint a game related picture

Technical: Direction first touch when meeting the ball, ability to take space then slow down with closer control, cutting in both directions, skill moves

Tactical: Drag the defender in one direction to open up space

Social: Encouraging/communicating with team mates when waiting turn

Psychological: Bravery, risk taking, assertiveness

Physical: High intensity rounds, acceleration with the ball, making body contact, shielding


Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Stage 2 (20 mins)

Organization: 2vs2/3vs3/4vs4. Players must dribble into the end zone and stop the ball to score a point

Coaches role: Maintain flow by having balls ready, encourage and highlight players going 1vs1. Paint a game related picture

Technical: Positive first touch, body shape to receive and attack, cutting in both directions, larger touches into space, closer touches when engaging defender

Tactical: Identifying 1vs1 moment, taking space, seeing space behind the defender

Social: Communicating with team mates, praise one another

Psychological: Bravery, risk taking, assertiveness, desire to get back on the ball again

Physical: High intensity rounds, acceleration with the ball, making body contact, shielding


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

Organization: 2vs2/3vs3/4vs4. 2 points if you score in the goal, 1 point if you can dribble through a wide gate

Coaches role: Maintian flow by having balls ready, encourage and highlight players going 1vs1. Observe individual players ability to execute skills practised

Technical:

Tactical:

Social:

Psychological:

Physical:


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US$
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per year
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