Football/Soccer Session (Moderate): Individual: 1v2 Defending
Profile Summary
| Name: | Ismael Echeverria |
|---|---|
| City: | Sacramento |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
AIM: Improve ability to defend in numerical inferiority situations (1v2)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Individual: 1v2 Defending (10 mins)
Organization: 2 attackers start on their goal line with one ball. The defender starts between the cones. Attackers can choose whether to dribble or pass to start the attack. The defender can choose whether to step or wait for attackers. If the defender wins the ball try to score in the counter goal.
Coaching Points for Defender:
Start in a low defensive stance (sideways on)
Decide whether to step to the attackers or wait.
Drop back with the attackers taking away the option for the penetrating pass
Force the attacker wide and do not over commit to let them back inside
Use front foot to poke ball way
Use arms and body to win the position and the ball