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Football/Soccer Session (Moderate): W2: Stage1A Build up vs high press

Profile Summary

Meggan Eckert
Name: Meggan Eckert
City: Peoria
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

The focus is to recreate a moment where the attacking team is building from the back line and must dribble into the midfield to create an overload. An individual focus on how the 4/5 dribbles to increase tempo while finding the correct pass, where the 6/8/10 positions themselves to provide a passing option.

Football/Soccer Session Plan Drill (Colour): TUES: Field Map - north field

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Football/Soccer Session Plan Drill (Colour): TUES: Field Map - north field
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TUES: Field Map - north field

- Turf area: dynamic technical warm-up 6-10min

1) 4v4+3

2) Technical: 4v3

3) Tactical: Stage 1 overload

Football/Soccer Session Plan Drill (Colour): P: 4v4+3

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Football/Soccer Session Plan Drill (Colour): P: 4v4+3
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P: 4v4+3

4v4+3

Football/Soccer Session Plan Drill (Colour): 7v5 build up

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Football/Soccer Session Plan Drill (Colour): 7v5 build up
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7v5 build up

ATTACKING TEAM LOOKING TO BUILD: WHEN UNDER HIGH PRESS

Situational game: score in respective goals

2 different zones 

2 defenders must stay in their half

3 defenders press and stay in advanced half

compete for most goals

 

 

INDIVIDUAL FOUNDATIONS:

  • Body profile
  • How and when to release ball
  • How to slow and speed up tempo

 

 

COLLECTIVE FOUNDATIONS:

  • SAHPE/SPEED OF CREATING SHAPE
  • MOVEMENT: SUPPORT SHORT WHEN BALL CARRIER  IS PRESSED AND LONG TO EXPLOIT SPACE IN BEHIND

Football/Soccer Session Plan Drill (Colour): TECH: recovery-1st touch-body shape

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Football/Soccer Session Plan Drill (Colour): TECH: recovery-1st touch-body shape
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TECH: recovery-1st touch-body shape

3v2

  • Starts with a ball played behind: 3 cut off opponent path and 4/2 shape to give support with 6 showing though gap in mid zone
  • play to goals (score) or if only gates available (dribble through)
  • play 2 reps before rotating, right and left side 

Football/Soccer Session Plan Drill (Colour): THURS: Field Map - South field

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Football/Soccer Session Plan Drill (Colour): THURS: Field Map - South field
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THURS: Field Map - South field

- Turf area: dynamic technical warm-up 6-10min 

1) 4v4+3 (Leave flat discs)

2) Three zone build up - midfield overload (bring on 3 small goals)

3) 11v11 (remove 6 small goals) 

Football/Soccer Session Plan Drill (Colour): 6v6 three zone build up

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Football/Soccer Session Plan Drill (Colour): 6v6 three zone build up
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6v6 three zone build up

6v6 three zone build up

CB dribbling to attract a player and free CB to find the free man

OBJECTIVE: To replicate a buildup situation with number inferiority (numbers down in the midfield) to "highlight"  effective actions to overcome them.

INDIVIDUAL FOUNDATIONS: 

  • Head-up/ scan
  • Body profile
  • When and where to dribble or pass
  • Type/weight of pass
COLLECTIVE FOUNDATIONS:
  • SAHPE/SPEED OF CREATING SHAPE
  • MOVEMENT BEYOND, GAPS, TO PENETRATE
  • POSITIONING 
Football/Soccer Session Plan Drill (Colour): 11v11

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Football/Soccer Session Plan Drill (Colour): 11v11
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11v11

GHOST COACHING:

YELLOW: Primary focus

BLUE: Secondary focus

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per year
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