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Football/Soccer Session (Beginner): U9 Girls - Receiving away from pressure

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ATSC Staff Coaches

Profile Summary

ATSC Staff Coaches
Name: ATSC Staff Coaches
City: Middlesex
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (20 mins)

Player 1 passes to player 2 who moves across to receive. 

First touch should take ball across other side of cones before passing back to player 1 and repeat.

  • Inside, across body
  • Inside, back foot
  • Outside
  • Sole
Progression - Race to 20 passes, start from zero if player hits cone or ball goes out of area.
Coaching Points
  • On toes ready to move
  • Sharp movement to receive
  • Body shape to receive
  • Directional 1st touch
  • Hips and shoulders face partner whole time

Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

Blue passes to Orange and runs around cone before attempting to defend.

Orange should take a touch towards one of 2 mini goals based on where defender runs to.

Coaching points

  • Big, controlled touch
  • Directional toward goal
  • Move to ball as it is travelling
  • Open body
  • Back foot

Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed (20 mins)

Same as Technical, cones are now much closer to give defender better chance. 

Coaching points

  • Big, controlled touch
  • Directional toward goal
  • Move to ball as it is travelling
  • Open body 
  • Back foot
Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (30 mins)

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