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Football/Soccer Session (Beginner): 2010 Girls Oct. 13, 2023

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Reseller-Club: Premier Users' Club

Ravi Fisher

Profile Summary

Ravi Fisher
Name: Ravi Fisher
City: North Vancouver
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up: Passing & Movement

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Football/Soccer Session Plan Drill (Colour): Warm-Up: Passing & Movement
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Warm-Up: Passing & Movement

2 Touch:
  • Arms forward x2
  • Arms backward x2
  • Arms across x2

1 Touch:

  • High knees x2
  • Heels x2
  • Side shuffle x2
  • Karaoke x2

2 Touch:

  • Open the gates
  • Close the gates 
  • High kicks

Football/Soccer Session Plan Drill (Colour): Defending from the Front

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Football/Soccer Session Plan Drill (Colour): Defending from the Front
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Defending from the Front (30 mins)


Football/Soccer Session Plan Drill (Colour): Attacking free kick

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Football/Soccer Session Plan Drill (Colour): Attacking free kick
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Attacking free kick

Attacking free kick:

Target -> Far post runner


How?

Set up:

Two players on the ball, one player with the wall, five players in the box


1) First player will run over the ball, play it backwards and keep running, hopefully dragging one of the defensive wall players

2) Now two movements need to be timed perfectly at the same time: the player on the wall turns and start making his run to the box, and the player that was on the far side of the box runs towards the top of the box

3) Player now on top of the box gives a one touch pass to the wall runner, while all the other players wait in the box (even though they are offside, the ball is being played to the wall runner that is on side)

4) Wall runner plays it back into the box for the finish and goal

Football/Soccer Session Plan Drill (Colour): Wide free kick

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Football/Soccer Session Plan Drill (Colour): Wide free kick
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Wide free kick

Outside player runs up to and past the ball down the line asking for a pass and doesn't get it. Outside player acts frustrated that they didn't get the ball as they walk back to reset for the kick (deception). As they walk back, they then run up to the ball and cross it in, hopefully catching the defending team asleep. 

Football/Soccer Session Plan Drill (Colour): Short corner 1

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Football/Soccer Session Plan Drill (Colour): Short corner 1
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Short corner 1

2v1 Short

Football/Soccer Session Plan Drill (Colour): Short corner 2

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Football/Soccer Session Plan Drill (Colour): Short corner 2
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Short corner 2

3v1 Short

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