Football/Soccer Session (Academy Sessions): Overloads and bounce pass

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Anthony Gomez

Profile Summary

Anthony Gomez
Name: Anthony Gomez
City: prestatyn
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warme up

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Football/Soccer Session Plan Drill (Colour): Warme up
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Warme up (10 mins)

Key Factors

timing of the run and pass

quality of the pass

Organisation

5 players with center player rotating after 2 mins working

encourage 2 -3 touch

challenge is 1 touch


Football/Soccer Session Plan Drill (Colour): Tech 1

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Football/Soccer Session Plan Drill (Colour): Tech 1
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Tech 1 (10 mins)

Key Factors

angle and weight of the pass

quick to spin and adjust body position

communication between players

Organisation

players that recieve the 1st pass must play bounce pass and spin off around the player next to them before scoring


Football/Soccer Session Plan Drill (Colour): Tech 2 option

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Football/Soccer Session Plan Drill (Colour): Tech 2 option
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Tech 2 option (10 mins)

Key Factors

Organisation

OPTION 2 Players can choose to turn and score 2 touch or play bounce pass and spin off to score


Football/Soccer Session Plan Drill (Colour): Skill Practice

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Football/Soccer Session Plan Drill (Colour): Skill Practice
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Skill Practice (10 mins)

Key Factors

Organisation

now add 2 defenders to challenge the attackers ,

attackers must play bounce pass if they are marked or can turn into space if possible and unmarked

player that makes pass into the 3 attackers swaps with the player that takes a shot , miss or score !


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (10 mins)

Key Factors

players are to create overloads when ball passes into other areas of the pitch only the team in possesion can overload the area.

Organisation

players are split into 2 teams and given thoirds of the pitch to play in , def , mid , att and are matched up in 2v2 or 3v3 within the areas.

Play always starts from the goal keeper alternating the attacks


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