Football/Soccer Session (Academy Sessions): 5v3 overload

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Jonathon Davies

Profile Summary

Jonathon Davies
Name: Jonathon Davies
City: NEWTOWN
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Pass & Move Skill

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Football/Soccer Session Plan Drill (Colour): Pass & Move Skill
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Learning Objectives

Technical Technical
Passing

Pass & Move Skill (10 mins)

Key Factors

Pass

1. Look at target

2. Eye on ball

3. Angle of approach

4. Non-kicking foot alongside ball in a

comfortable position

5. Strike Centre of ball with inside /

outside of foot (Identified area of the ball)

6. Firm ankle

7. Follow through towards target

Control

1. On toes

2. Eye on the ball

3. Get in line with ball

4. Decide and present

surface towards ball

5. Relax on impact

Organisation

Players number themselves 1-5 and pass around their area in order.

Progression: Once they have passed they move into the other area. Becomes a race between the two

Go from 5-1. Do it without speaking.


Football/Soccer Session Plan Drill (Colour): 3v1

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Football/Soccer Session Plan Drill (Colour): 3v1
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3v1 (20 mins)

Key Factors

Possession

Pass and Move

Creating angles anfd overloads

Organisation

Middle are is 3v1. Obejective is to string together a minimum of 5 passes without the defender getting the ball. If defender gets it, the ball is passed out wide. If defnder cannot win the ball, the coache will shout to switch the play and play the ball out to the wide players. It then becomes 5v3


Football/Soccer Session Plan Drill (Colour): 5v3

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Football/Soccer Session Plan Drill (Colour): 5v3
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5v3 (20 mins)

Key Factors

Organisation

Second phase: 5v3


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