Football/Soccer Session (Beginner): 10/23/18 U14 Indoor: Small sided, finishing + positive transition
Profile Summary
| Name: | Fabrice Gautrat |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
BL Small Sided Game (15 mins)
Breaking Lines Small Sided Game
3v2 + 2T or 4v2 + 2T
Organization: 12 x 20 Yard grid, with a midline. 3 or 4 offensive players in the middle with 2 defensive players and 2 Targets working with offensive players
Objectives: Offensive team works on breaking lines by going from one target to another.
Progression: Once ball is played to target, they have 1 touch lay off to 1 touch finish for 1 point to be scored.
If defensive team wins it, they try to keep possession.
Rules: 1 pass in low zone before moving into next zone.
2-3 groups going, switch 2 central players out keep score. Group that scored most points win. Other groups have fitness.
4 x 4 minutes
Coaching Points:
ABC's
Mobility off the ball & Awareness of opponents & teammates
Questions:
Are you able to turn and look forward? Decision making on the ball? Does she have options when she receives it?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 Flying Changes w/ Penetrating Pass (15 mins)
3v3 Flying Changes with Penetrating Pass
Same rules as Flying Changes w/ exception: to get into offensive half, a ball must be played into offensive half. Then it's a live game. Ball must cross the line before player.
Organization: 30 x 60 Yard Grid.
1 point if you score on goal,
1 Player who just defended goes into goal.
Progression: One player form defending team must run around goal to make it a 3v2.
Coaching Points: Timing execution of run and delivery. Runs trigger Pass and runs trigger runs. Patience if it's not on. Playing ball to different seam. Good finishing technique.
Transition 'Light Switch'
Attack Space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
BL to Goal with Targets (15 mins)
Postive Transition Game w/ Bumpers Game 8+2T vs 8 +2T
Organization: 40x30 yards; 7 field players + gk + 2 Offensive Bumpers
5 sets of 3 minute games
Rules: 3 touch max & one touch finish
Scoring: 1 point if scored with one touch. 2 points if last pass came from target. 3 points if win it and first pass is to target who assists someone with 1 touch finish.
5 x 4 minutes with 30 seconds active recovery. Each player plays 4 and rests one.
Coaching Points:
ABC's
Awareness: what is best pass in soccer? Have you looked that far?
*Place players in positions suited for game
U14:
Mira-Eva-Naiya-Maya-Honor-Avery-Ella-Nora-Claire vs. GK-Jadyn-Piper-Sofia-Avery N.-Grace-Caroline-Megan-Katie-Tessa
U19:
Franchesca-Alyssa-Heidi-Nicole-Alyssa-Julia-Morgan-Bridget vs. Jenny-Sara-Jalyn-Quinn-Kiersten-Ingrid-Kennedy-Jess-Kiki
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
BL to Big Goals (15 mins)
Breaking the Lines Game.
Organization: 11v11 in 55 x 40 yards.
Duration: 2 x 12 minutes.
Scoring: 1 point for 1 goal. 2 points if one touch finish. 3 points if you score within 5 seconds of winning the ball and finishing 1 touch.
Coaching Points:
ABC's
Are we breaking lines? If so, how? (Shape, mobility, awareness)
What should be our first option?
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Shooting + Aerial Ball Progression (15 mins)
Shooting + Aerial Ball Progression:
Aerial Ball Progression:
1) Toss to partner who checked away and checked to to receive on chest and pass on half volley back on the ground
2) "" Head and pass on ground back
3) "" volley and pass back on ground
4) "" Thigh and pass back on ground
5) "" hard service and player has to control and pass back on ground
Shooting Progression:
1) Juggling instep (no spin)
2) Partner up juggling game
3) Volley into hands - back up 5 yards every-time both complete task
4) Standing with partner and ball striking, landing on shooting foot
5) groups of 4 working on technique of shooting and landing on shooting foot and staying compact.