Football/Soccer Session (Difficult): 23: Attacking and Defending (Start Time: 2017-03-20 18:45:00)
Reseller-Club: Premier Users' Club
Andy Jones
Profile Summary
| Name: | Andy Jones |
|---|---|
| City: | Swansea |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
SUWFC:
Match Prep based around attacking and defending principles in a 4-3-3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 2: SSG Attacking and defending 10v10 (45 mins)
Time: 45 minutes
Organisation:
-Set up half pitch.
-Split players into 2 teams.
-Red 4-2-3
-Blue 3-3-3
Exercise:
-Play 2 20 minute minute periods.
-First 20 concentrate on the defending side.
-Second 20 on the attacking side.
-After every play attacking team always resumes the play.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise3 : 11v11 (45 mins)
Time: 45 Minutes
Organisation:
-Full pitch
-Set players into 2 teams of 4-3-3
Exercise:
-Play 2 halfs of 20 minutes.
-Switch some players around half time.
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Exercise 1: Pressing Drill. (20 mins)
Time: 20 Minutes
Organisation:
-20x15 grid twice.
-Split players into 4 even teams.
-Put players into each grid with 1 from each staying in opposition grid.
Exercise:
-Coach serves ball to a team to start in possession.
-That team aims to play the ball in their grid and then get the ball to team mate in other grid.
-Team out of possession must press the the team in possession as quickly as possible with all 4 allowed to go into opposite grid.
-If they win the ball they take the ball into their own grid and perform same role and other team must press.
-Play 3-5 minute periods then switch players.