Football/Soccer Session (Beginner): Ball Mastery Warm Up 7
Profile Summary
| Name: | Alex Jones |
|---|---|
| City: | Telford |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Ball Mastery (15 mins)
Each player has a ball. Players perform different ball mastery moves (sole taps, side to sides, sole rolls, inside/outside) through the area avoiding bumping into other players. The players in this type of practice will get lots of repetition.
Adaptations/Progressions
- Add a number of cones where players have to perform a move past them (like they would against a defender)
- A are trying to get in the way of B. C are trying to get in the way of D.