Football/Soccer Session (Beginner): U7 PASS AND MOVE

EX 1 (20 mins)

1) PLAYER A MOVES FORWARD AND PASSES TO PLAYER B

2) PLAYER A MAKES A ANGLED MOVEMENT TO BLUE CONE C TO RECIEVE PASS FROM PLAYER B

3) PLAYER B PASSES TO PLAYER A AT POSITION C AND CONTINUES TO MAKE A CURVED RUN AROUND BLUE CONE TO END OF LINE AT POSITION A

4) PLAYER A AT POSITION C PASSES TO NEXT PLAYER IN POSITION B AND CONTINUES TO MAKE A CURVED RUN TO END OF LINE AT POSITION D

5) REPEAT

COACHING POINTS

1) GOOD WEIGHT OF PASS TO ENABLE OPPOSITE PLAYER TO CONTROL THE BALL

USE THE INSTEP TO GET A GOOD SURFACE CONTACT ON THE BALL

2) GOOD COMMUNICATION BE LOUD AND POSITIVE TO GET TEAM MATES ATTENTION

3) MAKE SHARP ANGLED RUN AT SPEED TO RECIEVE THE 1-2 PASS

4) RECIEVE THE BALL ON THE BACK FOOT AND MOVE FORWARD TO PLAY FORWARD

TRY TO COMPLETE IN TWO TOUCHES BUT TAKE THREE IF REQUIRED

5) AS WE ARE DEVELOPING YOUR TOUCH ALWAYS TAKE A MINIMUM OF 2 TOUCHES