Football/Soccer Session (Academy Sessions): HEADING
Reseller-Club: Premier Users' Club
Andrew Willett
Profile Summary
| Name: | Andrew Willett |
|---|---|
| City: | Bromborough |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball Control under pressure (15 mins)
Session Objective:
Speed - Acceleration
Ball Control
Organisation:
3 groups - blues, reds, & greens
Blues try to receive the ball from one of greens, and pass the ball back to him.
Reds do man-marking on one of blues, and try to put pressure on blues and intercept the ball.
Greeens pass the ball to one of blues. Change the roles over.
Progression
On the floor
Ball from hands, and airial control
Headers
Key Factors:
Ball control under pressure
Speed acceleration away from the defender
Movement off the ball
Body shape
Composure
Work rate
Airial control
Headers
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game (15 mins)
Session Objective:
Headers
Crosses & Finishing
Organisation:
The players need to stay in their own half.
You can only score from crosses either on the floor or in the air.
Noone tackle the wide plaers.
Swap the roles over
Progression
One player can join in to attack from the backs
Key Factors:
Attacking headers
Defending headers
Movement off the ball - one near post, one back post, and one on the edge
Timing of the run
A variety of crosses
Decision making
Body shape for attackers & defenders
Open your body
Finishing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Session Objective:
Headers
Crosses & Finishing
Speed- acceleration
Concentration
Organisation:
SSG
Key Factors:
Attacking headers
Defending headers
Movement off the ball - one near post, one back post, and one on the edge
Timing of the run
A variety of crosses
Decision making
Body shape for attackers & defenders
Open your body
Finishing
Pass & move
Composure
Concentration
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Heading (10 mins)
Session Objective:
Heading
Organisation:
Throw, Head, Catch game
2 teams
Player on the ball is not allowed to move. Throw, head, and catch between players, and try to score the goal with header. The other team can intercept the ball after heading.
Key Factors:
Defending header
Attacking header
Movement off the ball
Body shape
Decision making
Pass & move
Communication