Football/Soccer Session (Moderate): ETC/PDC - NUFC Foundation

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Ross Morecroft

Profile Summary

Ross Morecroft
Name: Ross Morecroft
City: Gateshead
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Warm up - 


GKs to move around in the area. 

Call the name of the GK they are passing the ball too.

Ball has to bounce once before GK makes the save.


Warm up covers footwork, handling, communication.


Football/Soccer Session Plan Drill (Colour): Handling

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Football/Soccer Session Plan Drill (Colour): Handling
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Handling (15 mins)

GK starts behind the cones.


Coach calls a colour.

GK uses footwork to move around the correct cone in line with the ball.


Coach serves to the basic handling - W/Cup/Scoop save.


Drill covers - footwork around the goal, getting in line with the ball, Set position, correct save/technique.


Football/Soccer Session Plan Drill (Colour): Diving

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Football/Soccer Session Plan Drill (Colour): Diving
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Diving (15 mins)

GK starts behind the cones.


Coach calls a colour.

GK uses footwork to move around the correct cone in line with the ball.


Coach serves for Diving saves. 

Progression - working on when to catch - when to parry.


Drill covers - footwork around the goal, getting in line with the ball, Set position, correct save/technique.


Football/Soccer Session Plan Drill (Colour): Shooting Drill

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Football/Soccer Session Plan Drill (Colour): Shooting Drill
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Shooting Drill (15 mins)

GK1 starts at position A


GK2 calls yellow/blue

GK1 collects ball from correct colour and rolls its accurately to GK2


GK2 to control and shoot.

GK1 to move in line and set. Reacting to shot.


Drill covers - Distribution, positioning, shot stopping.


Build 3D sessions in seconds
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Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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