Football/Soccer Session (Moderate): PreGame Prep
Profile Summary
| Name: | Grant Adam |
|---|---|
| City: | Purvis |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Technical Handling/Diving
Distribution
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (15 mins)
Passing:
2 GKs
1. GK A will pass to GK B
2. GK will receive with left/Touch to side of mannequin/Return with left Foot
3. GK A will repeat
-Touch/Play with same foot/Switch the sides to right foot
Progression:
1.GK A will pass to GK B
2.GK B will receive with his right foot/Touch across body/Return with left foot
3. GK A will repeat
-Touch/play with opposite feet/Switch to other way
AoA:
-Communication
-Body Shape
-Passing Techniques
-Footwork
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (15 mins)
Handling/Diving:
1 Server/1 GK
1. GK will run over the rope
2. Get set/Service to the hands (Volley)
Progression:
1. GK will repeat first progression
2. GK will turn to each side/Turn back in/Service to hands
-3 Service to the hands
Progression 2:
1. GK will run over the rope/Service to the hands
2. GK will run back over the rope facing the other server
3. Receive low dive service (2 balls)
-GK will dive to the way of the picked ball
AoA:
-Handling/Diving Techniques
-Quick/Efficient Movements
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (20 mins)
Distribution:
2 Servers/1 GK
1. Server A will strike at the GK (On the floor/In their area)
2. GK will roll it back/Check out/Server A will then pass it back
3. GK will then find Server B
4. Server B will find Server A with a side volley
5. Repeat
AoA:
-Handling techniques
-Distribution Awareness (Clipped/Driven)
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Screen 1 (10 mins)
Soccer Tennis:
2 GK
Rules:
-The RED disc will be the area
-1 Bounce
-MAX 2 touches
Progression:
-GKs will play 2 touch
-NO bounce