Football/Soccer Session (Moderate): PCFC U13s Arrival Activities

Profile Summary

NEIL MITCHELL
Name: NEIL MITCHELL
City: PRESTWOOD
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

A selection of Arrival Activities suitable across most age groups.


Football/Soccer Session Plan Drill (Colour): Body Combat

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Football/Soccer Session Plan Drill (Colour): Body Combat
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Body Combat (10 mins)

Body Combat

Protect ball from opponent - 30 second game, best of 5

Strength

Ball control

Body position

Ball on safe side


Football/Soccer Session Plan Drill (Colour): Possession Overload Game

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Football/Soccer Session Plan Drill (Colour): Possession Overload Game
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Possession Overload Game (10 mins)

Possession Overload Game

Keep possession

Use the overload to exploit space

Movement to creat space to receive and to play into


Football/Soccer Session Plan Drill (Colour): One Touch, One Bounce

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Football/Soccer Session Plan Drill (Colour): One Touch, One Bounce
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One Touch, One Bounce (10 mins)

One Touch One Bounce

Players play the ball first touch into the air

Next player need to keep the ball in the air

Only one bounce if needed

How many can team make consecutively?

Touch

Weight of pass

Accuracy

Setting ball for team mate


Football/Soccer Session Plan Drill (Colour): Play in - Play Out

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Football/Soccer Session Plan Drill (Colour): Play in - Play Out
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Play in - Play Out (10 mins)

Play In - Play Out

2 players inside square, 2 players on outside

Passing sequence: Outside player - inside - inside - outside,

Movement

First touch

Scanning

Communication


Football/Soccer Session Plan Drill (Colour): Pass - Receive - Pass

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Football/Soccer Session Plan Drill (Colour): Pass - Receive - Pass
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Pass - Receive - Pass (10 mins)

Pass - Receive - Move

Players play either side of a cone

P1 plays to P2, P2 shifts the ball and returns the pass

Play on both feet


Football/Soccer Session Plan Drill (Colour): Cone Dribbling Sequence

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Football/Soccer Session Plan Drill (Colour): Cone Dribbling Sequence
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Cone Dribbling Sequence (10 mins)

Cone Dribbling Sequence

Coach calls a colour sequence

Players dribble through cones in that order


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button