Football/Soccer Session (Academy Sessions): 2v1's

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Nol Serqa

Profile Summary

Nol Serqa
Name: Nol Serqa
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization: Players pair up and have 1 ball between the 2 of them.

Instructions: Players pass the ball back and forth doing skills inbetween passes. Player with out the ball does dynamic soccer movements.

Coaching Points:

-Keep moving

-Use body language to show passer where you want the ball.

- Change direction and accelerate when doing moves.

Progressions:

Try to do give and goes around other players


Football/Soccer Session Plan Drill (Colour): 2v1

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Football/Soccer Session Plan Drill (Colour): 2v1
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2v1 (25 mins)

Organization: 

20x20

2 lines on each end of the grid.

2 teams

Instructions: 

2v1 to goals waves. The game starts when the player in possession passes the ball to his teammate. Whether the players in possession score or miss, one player on the defensive side will be ready to enter the field and become the attacking players. The last player who touch the ball on the attacking phase will step out of the pitch, leaving only one defender for their team, who will transition into a defensive phase.

Coaching Points: 

Width.

Fix the defender. Drive at him.

Keep your head, perceive.

Be strong on the ball

Be confident on the ball

Progressions:

Must beat the defender before shooting.

Players must stay on their side, and cannot be in one side of the pitch for more than 3 seconds.


Football/Soccer Session Plan Drill (Colour): Full Conditional Game

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Football/Soccer Session Plan Drill (Colour): Full Conditional Game
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Full Conditional Game (25 mins)

Organization: 5v5 to big goals

Instructions: 

You can only pass backwards or sideways (encourage running and driving towards defenders in 1v1 situations.

Game like rules (throw-ins, corner kicks)

Coaching Points: -Keep your head up while dribbling

-Be confident when making decisions (It is practice, time for mistakes are here)

Progressions:


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)

Organization:

  • Half of the field.

Instructions:

Coaching Points/Questions:

Regressions/Progressions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button