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Football/Soccer Session (Academy Sessions): Wantagh Blue Blaze - Passing

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Alex Ruiz

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Alex Ruiz
Name: Alex Ruiz
City: Ridgewood
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Circle Passing

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Football/Soccer Session Plan Drill (Colour): Circle Passing
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Circle Passing (15 mins)

Make a circle 5-6 players on the outside circle with a ball. 5 in the middle.

Instruction:

Players jog inside the circle ask for the ball received and pass back then to go ask to the next player that have a ball.

Coaching Points:

- Movement off the ball. Receive with inside foot. Awarness on the next passer by having their head up.

Football/Soccer Session Plan Drill (Colour): Passing Triangles

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Football/Soccer Session Plan Drill (Colour): Passing Triangles
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Passing Triangles (20 mins)

Speed, agility, and quickness at the beginning of the session (10 minutes).

Organization:

-Triangle set up with cones.

-Cones about 15yds apart.

-7 or 8 players (works ideally with 7).

Instructions:

-Player from first cone passes to player from second cone after they open up away from the cone

-Player from second cone takes first touch around the cone (opening the hip) and passes to player 3.

-Follow your pass and join the line at the next cone.

Coaching Points:

1.Head up to observe position of teammate at next cone.

2.Proper push pass and receiving technique.

3.Movement to check into space away from the cone

4.Weight and accuracty of pass

5.Direction of first touch

Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (20 mins)

Set up Two teams of 4, plus 2 targets and 2 floaters

Instructions:

- Directional game, aim is to pass to targets to score a goal - they return the ball to the opposition who then play the other way

- The floaters can be used by the attacking team to create overloads and progress up the pitch.

Coaching Points:

- Passing selection, into feet or into space for the runner

- Play square, forwards or backwards

- Passing execution. Ball contact, Standing foot/Weight, Striking foot, Follow through, How many

touches?, Accuracy/disguise

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