Football/Soccer Session (Advanced): Playing Out Of The Back: Transition into defense
Profile Summary
| Name: | Dean Blain |
|---|---|
| City: | Franklin |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2. Phase of play - Playing out of back, with transition to defend (30 mins)
Phase of play - Playing out from the back with transition to defend (30 mins)
**Green team to drop off always, to allow the red team play out**
Process
Reds play out from GK #1 and attempt to play into the Target/Transition player to score.
If Reds win the ball back, they attempt to score on GK #1
Progression
- Add in transition to defend - transition players step in
- Coach compactness on transition
Coaching Points
- Technique of pass from GK #1 to CB's #4 or #5 - Movement of GK to support CB #4 or #5
- Note starting positions of all players
- Body Shape of CB's - Ready to receive on front foot from GK
- Movement of the midfield 3 to get on ball - Start long to come short, start short to spin away
- Body position of #2 and #3 to receive and play forward
- #2 and #3 to move their markers - short to go long or check to come short to feet
- Midfield 3 awareness of where their teammates are - open passing lanes with movement
- Compactness on transition and recovery runs
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3. SSG (8v8) (35 mins)
Small Sided Game 8v8 with area cut off (30 mins)
Re-inforce points from phase and warm-up
**Allow 10 minutes of free play - No coaching, but look for principles coming out of play**
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1. Warm-up and tech/tact practice (7+3 v 4) (30 mins)
Warm-up and dynamic stretches (7-10 mins)
- Reds on outside have 1 ball and pass in patterns of play
- Greens on inside have a ball and play passive 4v3 keep away from inside reds (just pressure, no tackle)
- Perform Range of Dynamic Stretches
Tech/Tact Practice (20/25 mins)
- Reds have possession of the ball and keep it from greens, with the help of the 3 inside reds (Your midfield 3) - If greens win it, they just play it back to the reds for now. Change greens every 4-5 mins.
Progressions
- When greens win the ball in the centre, they then play 4v3 against the centre reds - Reds must work hard to win and play back to the outside again.
- Keep Score - Every time the ball goes from #4 or #5 into the #9 (Must go through 6, 8 or 10) = 1 goal
- #6 and #8or10 MUST play 2 touch max when recieving from the outside
- (only if they are really good at this game) DOUBLE GOALS - for same game as above, but now the #9 bounces off the #10 - who can play out to #7 or #11 and back into #9
Coaching points
- Speed and accuracy of passes (back foot/front foot?)
- Ability to recieve on front foot and play forward - Recieve on half-turn - Receive on back foot
- Good communication habits - left/right shoulder turn
- Timing of runs from midfield - if they don't get it - spin away
- General awareness of midfield players - checking shoulders, first touch away from pressure etc.