Football/Soccer Session (Moderate): Hand Ball
Reseller-Club: Premier Users' Club
Jenna Ishii
Profile Summary
| Name: | Jenna Ishii |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Global - 3v3 Handball (15 mins)
Organization:
Two areas set up that are 30 x 25. Each area has a 5 yds end zone at either end. Players are placed in to 4 teams of 3, 2 teams per field.
Intsructions:
Players play 3v3 handball. When the players have the ball in their hands they cannot move. When they do not have the bal they can move any were within the field. Aim of players in possession to catch the ball in an end zone to score a point. Once they score in one end zone, they keep possession to go and try to score in the other end zone. If the ball hits the ground it is an automatic turn over. The defending team can intercept the ball.
Coaching Points:
communication; angle of support; distance of support; support as the ball travels
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Analytical - 3v3 Passing (15 mins)
Organization:
-area 30x30 with smaller 10x10 square
-10 to 12 players
-8 cones, balls, bibs
Instructions:
1. Split the group into 3 teams. 1 player from each team should be inside the 10x10 area.
The other 2/3 players from each team should be stood around the main 30x30 area.
There is 1 ball between each team. The play begins with the ball with one of the players on the outside.
The aim of the practice is for each team to play their ball from one side of the pitch to the other, going via their teammate in the 10x10 area. Players on the outside should move along their line to encourage the player in the middle to get his head up and vary his passing.
Progression(s):
If outside player recieves and dribbles away and turns first - the other players can rotate positions in real time.
They can also play directly back to the teammate who played the ball to them.
Coaching Points:
-awareness, scan around to see where the pass needs to go
-body position to receive – be on the half turn
-positive control, into an area where the pass can be played
-decision making
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Global - SSG with Retreat Line (15 mins)
Organization:
-10 to 12 players
-25x20 area
-see diagram for equipment and set-up
-4v4/5v5 SSG
Instructions:
Play with a Retreat Line - after a goal, if the ball goes out on the end or GK secures the ball, the opposition must back-up behind the line. Cannot cross line until first touch is taken. If ball goes out of play, ball must be passed in. Allow the players to play.
Coaching Points:
-Accuracy of pass
-How the player receives the ball
-Players body position to receive pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cool-Down (5 mins)
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WU - Sharks & Minos (10 mins)
Organization:
-make a 20 x 15 yard grid, smaller if less players
-10 to 12 players
-divide the group into 3 equal teams of 4 or less if needed
-pinnies and plenty supply of balls
Instructions:
Coach plays ball into Yellow/White teams - the teams must make 4 passes before they play it across to the opposite team. If Shark (black) wins the ball the play stops, if ball is played across successfully then new shark enters the grid while other exits. Make the teams rotate every 3-4 mins to be sharks.
Progressions:
-add 2nd defender
-2 touch and then 1 touch IF POSSIBLE
Coaching Points:
-speed of play = fast (where possible)
-play away from pressure
-don't wait for defender to get close, keep moving the ball and finding space to support (angles)