Football/Soccer Session (Moderate): PASSING WARM UP LEICESTER CITY AROUND THE CONE
Profile Summary
| Name: | RICK MULLINS |
|---|---|
| City: | Kalispell MT |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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PASSING WARM UP LEICESTER CITY AROUND THE CONE
PASSING WARM UP LEICESTER CITY AROUND THE CONE
12 players randomly pass three balls.
After each pass they sprint to an outside cone and back into the game.However a different action is required at each cone.Red cone, quick feet around. Blue cone jump over and turn 180 degrees. Yellow cone, spin behind. White cone, volley over the top.
Change the required response regularly in order to keep the players focused.
Progression