Football/Soccer Session (Academy Sessions): Defensive transition

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Christopher Allen

Profile Summary

Christopher Allen
Name: Christopher Allen
City: Wrexham
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): Reaction

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Football/Soccer Session Plan Drill (Colour): Reaction
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Reaction

Defensive transition reaction drill.

Blue player will go first and score unopposed in the small goal. He must be in the small area before he can shoot. Once the ball is in the net, the grey player will dribble into the opposite goal and the blue player will make a recovery run.

Play will continue each time so once a player has scored then they will react to the transition.

Intensive session with 2 min blocks and 30 secs rest. If there is a higher or lower number of players timings can be adjusted.


Football/Soccer Session Plan Drill (Colour): Reaction one v one

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Football/Soccer Session Plan Drill (Colour): Reaction one v one
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Reaction one v one

One v ones defensive transitions.

Blue team will go first and dribble the ball into the left goal. The can only score within the lined area. Once they score then the grey team will attack the right goal in a 1v1.


Coaching points:

Reaction to defend once the goal is scored.

Defensive mechanics to show play one way.


3 blocks of 4 mins 40 secs rest MD-4.

Make this competitive with players keeping score. Forfeit for the loosing team.


Football/Soccer Session Plan Drill (Colour): 1v1 into 4v3

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Football/Soccer Session Plan Drill (Colour): 1v1 into 4v3
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1v1 into 4v3

One v one game into a 2v1, 3v2 then 4v3 wave game


Defenders must attempt to force play around and not through


Football/Soccer Session Plan Drill (Colour): 5v4

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Football/Soccer Session Plan Drill (Colour): 5v4
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5v4

4v4 to a 4v5 transition game





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