Football/Soccer Session (Academy Sessions): Trial layout

Trials Tuesday Night (40 mins)

Set Up: 

30 yellow cones (FIFA 11+ for 14's and 15's)

12 white cones

6 red cones

2 blue cones

16+ size 5 balls

2 mini goals (bazooka)

1 full size goal (bow-net)

Instructions:

Oval setup will take approx. 20mins, including setup bow-net.

FIFA11+: (yellow cones) 3x sets of cones, 5m apart, in rows of 5 (25m x 5m with a 2m gap between each set)

Passing squares: (white cones) 3 sets of squares, (10m x 10m with a 2m gap between each set)

Transition game: (red cones) 2 rectangles (40yds long, 18+18yds wide, one rectangle divided in half with the blue cones and goals at both ends)

2v1 to goal: **lift and remove blue cones, keep red cones and goals