Football/Soccer Session (Moderate): 15.04.26 UKS12 Indywidualny 02 (Start Time: 26-Apr-2015 11:00h)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
Volley techniques. Techniki uderzenia piłki wolejem. (10 mins)
3. Volley techniques. Techniki uderzenia piłki wolejem
a) ins. Wew,
b) half volley. Pół wolej,
c) outs. Zew,
d) outs half. Zew pół wolej.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
Slalom. (10 mins)
4. Slalom
Nad pachołkami można.
a) wew,
b) R wew 1 kontakt, zew 2 kontakty,
c) odwrotnie
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
Side foot volleys. Wew wolej. (25 mins)
5. Headers and volleys. Głowa i woleje
a) ins. Wew,
b) outs. Zew.
c) 2 touch ins R, ins L. 2 kontakty wew P, wew L,
d) 2 touch thigh, foot. 2 kontakty udo, stopa,
e) 2 touch foot, thigh. 2 kontakty stopa, udo.
6. Mini turbokozak
a) shoot to goal. Strzał na bramkę 30m,
- w/o bounce. Bez kozła =3pkt
- with bounce. Z kozłem =1pkt
b) crossbar. Poprzeczka 15m. 5pkt
c) curl from the sideline. Wkręcenie z linii końcowej na wysokości pola karnego =7pkt
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Volley techniques. Techniki uderzenia piłki wolejem. (15 mins)
1. 600T
2. Volley techniques. Techniki uderzenia piłki wolejem
a) ins. Wew,
b) half volley. Pół wolej,
c) outs. Zew,
d) outs half. Zew pół wolej.