Hockey Session (Senior): 5 v 5 + 1 (Transition Game)
Profile Summary
| Name: | Ieuan Bartlett |
|---|---|
| City: | Cardiff |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Hockey |
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5 v 5 + 1 (Transition Game)
5 v 5 + 1 (Transition Game)
Overview
Exercise is a 5 v 5 exercise with a joker who is on the side of the team that have possession of the ball.
The teams must maintain possession of the ball and stop the other team winning the ball. Should the other side win the ball then they must counter press to win it back.
Optional – You can add two goalkeepers to opposite ends of the playing area. These can be used as target players to get points.
Coaching points – in possession
-High levels of communication.
-Keep the ball moving, knowing when to carry and when to pass
-Forward, Fast, Best.
Coaching points – not in possession
-High pressure, get the ball carriers head down, double team etc.
-Known when the man-mark and when to engage.