Football/Soccer Session (Academy Sessions): Counter Pressing (7v7)
Pro-Club: Penn Fusion Soccer Academy
James Morris
Profile Summary
| Name: | James Morris |
|---|---|
| City: | Philadelphia |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Pressing Session Focussing on fundamentals in pressing ball, space and forcing turnovers.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical All technical attributes. Specific focus on pressing the ball winning |
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Tactical Identifying to press the ball, the space and how aggressively to press |
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Physical Anaerobic endurance, physical strength to challenge the player on the ball. |
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Psychological Work rate. |
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Social |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Quality of pass - weight, accuracy and timing |
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Tactical Angle / distance of approach when pressing the ball |
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Physical Ability to impact the player with the ball quickly |
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Social Communication with team mates |
Technical Warm Up (10 mins)
Technical Warm Up
Players pass the ball touch touch around the diamond shape. Switch the direction after 2mins.
The opposite side player reacts and presses the ball when it is directly across from them. They then join the back of the line they pressed.
Coaching Points:
- Angle of approach
- Intensity/speed of PRESS
- Move when the ball moves
- Distance - Can we get touch tight
- Slow down on approach to the player / ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Block tackle, strength of challenge - body position |
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Tactical Trigger of pressure |
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Physical Power, strength and balence |
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Psychological Dealing with the physical challenge |
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Social Response to failure! |
1v1 to goal (15 mins)
1v1 to goal
Player #1 passes the ball into #2 who opens up and plays into player #3 who looks to attack the goal in a 1v1 against player #1 who started the activity.
Players follow there pass and play the next position up. If the defender wins the ball they can counter attack to the mini goals. This allows an opportunity for the attacker to reacted and counter press.
Variation
- Players #2 sets the ball back into player #1 who then passes 1 touch into player #3 and defends 1v1.
Coaching Points
- Angle of approach (take early shot away)
- Intensity/speed of PRESS
- Engage physical contact, try to step in-between opponent and ball
- Timing of challenge
- Block, step and take, hook or shoulder tackles
- Win ball rather than poking away
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical All technical attributes |
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Tactical Recognizing the transitional moment from attack to defense and applying pressure quickly |
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Physical Power, acceleration, body shape and endurance |
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Psychological Switching mentally from attack to pressing the ball |
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Social Communication, direction and body langueage |
Possession Game (15 mins)
Counter Pressing Possession Game
The coach begins the game by passing the ball into one of the two teams in the end grids. The middle team are the defending team and must press the team in possession with two players, The other two defenders stay in the middle zone and screen behind the press. The reds or blues must complete 3 passes then look to pass the ball across to the other team below waist height to score a point. If the defending team win possession they look to score in the mini goals in the central zone, this is worth 2 points.
Progression
The defending team can now choose to press with 2 or 3 players after the first pass and screen with one or two.
Coaching Points
- What is our reaction after losing the ball?
- Can we counter press effectively after losing possession of the ball?
- Speed / intensity of the press
- Where? How? and When do we press?
- Can we dictate where the opposition play?
- Press together as a group
- Force mistakes or bad decisions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Angle and body position of pressure, quick cover / press from the second defender |
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Tactical Recognizing the change of shape from attack to defense, compactness, direct, disrubt |
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Physical Speed in which defensive press is formed, Power, Strength, accelration and balenace |
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Psychological Dealing with opposition movements. Switching from attack to defense |
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Social Communication with team mates, Body Language. |
Game Situation (15 mins)
Game Situation
The red team look to build out and attack the goal on the half way line. The blues look to win the ball back and counter attack to the opposite goal.
The game begins with a 2v1 in the smaller box. The GK plays into one of his two defenders who must work together to get out of the smaller zone by dribbling or passing over the end line. Once they break out of this zone the game opens up into a 4v4 + GK. If the Blues win the ball they can attack with max width. The reds look to counter press and win the ball back. Restart from the GK after a goal. Rotate players around after 4-5mins.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical All technical attributes. Specific focus on pressing the ball winning |
|
|
Tactical Identifying to press the ball, the space and how aggressively to press |
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|
Physical Anaerobic endurance, physical strength to challenge the player on the ball. |
|
|
Psychological Work rate. |
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|
Social |
SSG (15 mins)
Play Phase
Challenge the team that does not have the ball to have an immediate high press. The team in possession will have an overload with the neutral player so should be a challenge.
Coaching Points
- Everything you have work on during the session
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Play Phase (10 mins)
Play Phase
For this initial phase - challenge the team that does not have the ball to have an immediate high press. The team in possession shall have an overload with the neutral player so should be a challenge straight away for the main theme.
Coaching Points