Football/Soccer Session (Beginner): U6-13+ Dribbling, Defending, Shooting

Profile Summary

Nathan Mason
Name: Nathan Mason
City: Columbia
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Capture the balls

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Football/Soccer Session Plan Drill (Colour): Capture the balls
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Capture the balls (10 mins)

Capture the Balls-30x30/40/40 depending on numbers, set a time limit

Coaching points-teamwork, spacial awareness, dribbling into space, can defend balls as well

Start out in Home Base, run to get balls, can take out of the home base, take balls to home base, can defend the balls, steal from others, can pass balls into home base, win, protect, steal, defend base

Football/Soccer Session Plan Drill (Colour): Team ball tag

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Football/Soccer Session Plan Drill (Colour): Team ball tag
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Team ball tag (10 mins)

1. Team ball tag- 30x30/20x20

Coaching Points- dribbling, head up, short cuts, passing technical, looking for space

Every player with a ball. 1 team dribbles and protects their ball, one team passes and kicks ball at the other group. Count how many balls you hit, switch team roles.Like a cue ball hitting a ball in pool. Can do everyone is trying to pass and hit the balls as well.


Football/Soccer Session Plan Drill (Colour): Snake

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Football/Soccer Session Plan Drill (Colour): Snake
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Snake (10 mins)

20x20/30x30/40x40 grid depending on the skill, ages

1 player is the snake without a ball, everyone else has a ball. the snake goes around and tries to tag. if the snake tags someone they will join as a snake by holding the other person's shirt behind them.

Coaching points- teamwork quick small touches, control, agility, coordination


Football/Soccer Session Plan Drill (Colour): Ducktails

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Football/Soccer Session Plan Drill (Colour): Ducktails
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Ducktails (10 mins)

20x20/30x30 depending on numbers and age group

everyone has a ball, dribbling around and trying to get the pennie tucked in their shorts, get as many as you can, if you get one from someone else tuck that in too, no eliminations, keeping going with several rounds. Someone can win the round with the most pennies at the end


Football/Soccer Session Plan Drill (Colour): 2v2v3v3

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Football/Soccer Session Plan Drill (Colour): 2v2v3v3
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2v2v3v3 (20 mins)

Play at the end. 


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