Football/Soccer Session (Moderate): Movement Pattern- #8 Deep

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Jamie Loades

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Jamie Loades
Name: Jamie Loades
City: Bath
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Sport Science

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Football/Soccer Session Plan Drill (Colour): Sport Science
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Sport Science

30 mins outside with the sports scientists


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

Setup- Two wide channels, from edge of the penalty area to the touch line and one line running parralel to the penalty box.

Red drives to the down the line and attempts to cut inside the defender before striking on goal.

Focus on defenders body shape, approach angle and physicality to prevent striker from cutting inside.

Striker must get to the blue line before cutting inside, allow a focus on disguise from the attacker to find a way in inside and the timing of when to do this.


Football/Soccer Session Plan Drill (Colour): MP

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Football/Soccer Session Plan Drill (Colour): MP
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MP

Focus on the concept of the 3rd man run and how the 8 can be more impactful in front of goal.

5 drops off and plays a driven pass into the 8 who plays a first time pass on the front foot back into the 6.

This is the trigger for the 9 to move deep and receive the ball, focus on the body shape of the 6 to receive quickly to break the line.

9s touch is the trigger for the 2/3 to drive forward and support the attack, 9 to focus on timing on movement and weight of pass to allow the 2 to receive at full speed.

8 following their pass to make a third man run from deep, focus on timing and speed of movement to move into space by surprise.

3 to play ball across the box and find the 8 at the front post, 9 to spin the back post to occupy opposition 5.


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