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Football/Soccer Session (Academy Sessions): 1v1 Dribbling (Start Time: 2023-03-31 00:30:00)

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Pro-Club: RBNY Academy Inc

Mohamed Ait nouri

Profile Summary

Mohamed Ait nouri
Name: Mohamed Ait nouri
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What:  

  • Improve Dribbling skill in 1v1 Situation

Where: 

  • Anywhere on the field

Who:

  • All Players

When:

  • Facing a defender (1v1 situation)

Why:

  • dribble the defender and create overload 
Football/Soccer Session Plan Drill (Colour): Dribbling Box

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Football/Soccer Session Plan Drill (Colour): Dribbling Box
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Dribbling Box (15 mins)

Organization:

  • 12 Players (6 per box) 
  • 2 Box of 15x10 yards
  • 1 Mannequin (Pog Goals, Cones...) in the center of each box
  • 1 Ball per Player 

Instructions:

  • Dribble from side to side 
  • Dribble the Mannequin (Pog Goal, Cone) using dribble skill dictated by the coach.
  • Skill 1 : Body feint 
  • Skill 2 : CROQUETA
  • Skill 3: Scissors (one Scissors) 

Coaching Points/Questions:

  • Small touches 
  • Move toward the Mannequin (Pog Goal, Cone...)
  • Use your skill enough close to the Mannequin (1 yard) 
  • Use your body  

Progressions:

  • 2 Players dribble in the same time (1 each side) 

Regressions:

Football/Soccer Session Plan Drill (Colour): 1V1 Transition Box

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Football/Soccer Session Plan Drill (Colour): 1V1 Transition Box
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1V1 Transition Box (20 mins)

Organization:

  • 15x15 Yards Box.
  • 4 Gates (2 per team)
  • 6 Players Per team (depend the number of players)

Instructions:

  • 1v1 Situation player with a ball (red) try to dribble the defender (blue) and pass for the teammate in the opposite gate.
  • When the defender (blue) still the ball he turn into attacker and try to do the same thing, the Red Turn into defender.
  • Quick Transition from attacking to defending  and vice versa. 
  • 1 Point per passing to the opposite side.
  • 1 Point per stealing a ball.

Coaching Points/Questions:

  • Attacking positive first touch.

  • Confidence to take people on. 
  • Change of pace.
  • 1v1 Skills (body feint, CROQUETA, Scissors )

 

Progressions:

Regressions:

Football/Soccer Session Plan Drill (Colour): Copa Mondial

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Football/Soccer Session Plan Drill (Colour): Copa Mondial
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Copa Mondial (25 mins)

Organization:

  • 2 Field of 20x15

  • 4 teams of 3 player (3v3 each field)
  • 2 Pog Goals in each field 

Instructions:

  • 4 Teams Tournament 3 Games per team 
  • 3 Players per team 
  • 7Min per game
  • 1Min rest per game    

Coaching Points/Questions:

  • Create 1v1 Situation
  • Use Dribbling skills (Body feint, CROAUETA, scissors)  
Football/Soccer Session Plan Drill (Colour): 6V6 Match

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Football/Soccer Session Plan Drill (Colour): 6V6 Match
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6V6 Match (30 mins)

Organization:

  • 40x25
  • 6v6 (with GK)
  • 2 Big goals 

Instructions:

  • Free Game

Coaching Points/Questions:

  • Free Game 

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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