Football/Soccer Session (Moderate): Defending With Numbers Down
Pro-Club: SportSessionPlanner.com
David McCarthy
Profile Summary
| Name: | David McCarthy |
|---|---|
| City: | Halifax |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Recovering defender (15 mins)
20 x 35 yard area, attackers attacking on large goal, defenders counter to two smaller goals.
Coach plays ball into 3 attackers vs 2 defenders, after 5 seconds recovering defender can join play to make it 3 v 3
Progressions
1) Increase the amount of time before recovering defender can join
2) Start with one defender, with two recovering defenders in increments they may come and help
Coaching Points
1)players are encouraged to drop off and take space away while still taking away the shooting/passing lane
2) Sheppard players away from goal until help arrives
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5 v 5 (25 mins)
30 x 40 yard area: 5 v 5 open game.
Players get a bonus point if all attackers are in attacking half (this will lead into your theme creating odd man situations to coach)
Coaching Points
1)Slow down attack
2)Get tight with your partner
3)Communicate
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Warm-up (10 mins)
Going through your standard physical literacy/technical warmup