Football/Soccer Session (Moderate): STB - Passing & Shooting Session Option 20
Profile Summary
| Name: | Rafael Mravunac (B2) |
|---|---|
| City: | Sydney |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing - Short
* PLAYER 1 PASSES TO PLAYER 2 IN CLOCKWISE DIRECTION WHO PLAYS A BOUNCE BALL. PLAYER 1 WHO MADE ORIGINAL PASS THEN MOVES TOWARDS CONE HE PASSED TO AND PLAYS A RETURN PASS TO PLAYER 2. THIS SEQUENCE CONTINUES AROUND THE GRID.
* PRACTICE WORKS ON A PLAYERS BODY POSITIONING, ONE TOUCH AND DOUBLE PASS (ONE-TWO).
* VARIATION IS FOR PRACTICE TO BE CARRIED OUT IN ANT-CLOCKWISE DIRECTION.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing - Short/Long
* PLAYER 1 PASSES TO PLAYER 2 IN CLOCKWISE DIRECTION WHO PLAYS A BOUNCE BALL.
* PLAYER 1 THEN PASSES A LONG BALL TO PLAYER 3 BEFORE MOVING TO CONE 2.
* PLAYER 3 THEN PLAYS A BOUNCE BALL WITH PLAYER 2 WHO PASSES A LONG BALL TO PLAYER 4 BEFORE MOVING TO CONE 3.
* PLAYER 4 THEN PLAYS A BOUNCE BALL WITH PLAYER 3 WHO PAASSES A LONG BALL TO PLAYER 1 BEFORE MOVING TO CONE 4. SEQUENCES CONTINUES AROUND GRID.
* PRACTICE ENCORAGES AND TEACHES PLAYERS ABOUT THIRD MAN PLAYS.
VARIATION
* CHANGE DIRECTION OF PASS FROM CLOCKWISE TO ANTI-CLOCKWISE TO WORK ON PLAYERS BODY POSITIONING WHEN RECEIVING BALL.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Quick Ball Movement
* QUICK BALL MOVEMENT.
* PLAYER 1 TO START PRACTICE AND PASS TO PLAYER 2.
* PLAYER 2 - FEINT MOVEMENT AND USE OUTSIDE FOOT OF RIGHT FOOT OR INSIDE FOOT OF LEFT FOOT TO FLICK AND PASS TO PLAYER 3. THEN MAKE MOVEMENT TO CENTRE OF GRID.
* PLAYER 3 TO PASS TO CENTRE OF GRIDE BEFORE MOVING TO PLAYER 4.
* PLAYER 4 TO OPEN BODY AND RECEIVE WITH BACK FOOT IN THE DIRECTION OF PLAYER 1 BEFORE PASSING TO PLAYER 1 AND MOVING INTO THAT POSITION.
* SEQUENCE STARTS AGAIN.
* PLAYERS TO ROTATE - 1 TO 2, 2 TO 3, 3 TO 4, 4 TO 1.
*
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Practice - Variation 1
* PLAYER 1 PASSES TO PLAYER 2 WHO MOVES FORWARD TO RECEIVE A BOUNCE BALL FROM PLAYER 2.
* PLAYER 1 PASSES TO PLAYER 3 WHO PASSES THE BALL FORWARD FOR PLAYER TO MOVE ONTO THE BALL AND HAVE A SHOT.
* PLAYER ON CONE 1 MOVES TO CONE 3, PLAYER ON CONE 2 MOVES TO CONE 1 AND PLAYER ON CONE 3 MOVES TO CONE 2.
* PLAYERS TO SWITCH SIDES TO PRACTICE SHOOTING WITH RIGHT AND LEFT FOOT.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Practice - Variation 2
* PLAYER 1 TO MAKE RUN DOWN THE LINE.
* PLAYER 2 TO PASS TO PLAYER 3.
* PLAYER 3 TO PASS DIAGIONAL BALL TO PLAYER 1 TO CROSS BALL TO PLAYERS 2 AND 3.
* PLAYER 2 TO MAKE RUN TO NEAR POST.
* PLAYER 3 TO MAKE RUN TO FAR POST.
* PLAYER 2 AND 3 TO POSITION THEMSELVES CORRECTLY BEFORE FINISHING WITH INSIDE FOOT. SHOULD BE ON AN ANGLE AS ILLUSTRATED.
* PLAYERS TO ROTATE POSITIONS AND SWITCH SIDES.
VARIATION
* PLAYER 2 TO MAKE RUN TO FAR POST AND PLAYER 3 TO MAKE RUN TO NEAR POST CROSSING EACH OTHER TO LOOSE THEIR DEFENDERS.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game - Target Man
* GAME WITH WALL PLAYERS.
* TARGET MAN AT EACH END ZONE TO BE USED AS A BOUNCER BEFORE TAKING SHOT.
* 4 V 4 WITH 2 WALL PLAYERS FOR EACH TEAM + 2 GOALKEEPERS.
* IF GOAL IS SCORED RESTART WITH TEAM THAT SCORED.
* IF BALL GOES OUT OF PLAY RESTART WITH THE TEAM'S GOALKEEPER WHO WOULD BE AWARDED THE TROW IN.
* ROTATE WALL PLAYERS.
VARIATION
* 5 V 5 WITH 1 WALL PLAYER FOR EACH TEAM + 2 GOALKEEPERS.
* 2 TOUCH.
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Dribble, Pass and Move in Space
* DRIBBLE TO CENTRE CONE, PASS TO PLAYER ON YOUR LEFT AND RUN TO OPPOSITE CONE.
* WORK ON FIRST TOUCH AND BODY POSITIONING WHEN RECEIVING THE BALL.