Football/Soccer Session (Academy Sessions): AET 14/03/25

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George Bellerby

Profile Summary

George Bellerby
Name: George Bellerby
City: York
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Game 1

Make a circle 4 goals and place outfield players between each goal. 

Outfielders pass the ball to each other through the practice then finish in any goal 1/2 touch. 

Set rules such as 3-5 passes before shots. 1/2 touch finishes etc.

Game 2

Make small cone goal opposite each other and place outfield between. 

Pass a ball in and challenge the GK's to stand up and react to the shots instead of coming out - if it does happen though still praise.

2x2 mins per roles e.g: 2 mins being GK's then 2 mins being "strikers", 2 mins back as GK then final 2 mins as strikers thenswap the groups over to the other game. 


Football/Soccer Session Plan Drill (Colour): Short Range Blocks

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Football/Soccer Session Plan Drill (Colour): Short Range Blocks
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Short Range Blocks (40 mins)

GK starts in middle of goal or crossing pos for dif movement patterns. Drives into positive cutback and makes a block from a dead ball. Opens hips into 1st zone and makes similar block. Position back into center for volley.

Adaptations (Progressions & Regressions):

Take all strikes back. Blocks add a small forward motion to simulate a drive towards goal. As GK opens to the pitch for 2nd block, challenge to step into the block. Change volley to 1/2 or strikes.

Challenges, Conditions or Targets:

  • Block technique - legs shape and hand pos.
  • Push ball away from goal - wide when pos
  • Quick transitions 

Build 3D sessions in seconds
Access to 1000’s of sessions
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Used by the world’s best coaches
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per year
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