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Football/Soccer Session (Moderate): U7/8 Curriculum 4-2

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David McCarthy

Profile Summary

David McCarthy
Name: David McCarthy
City: Halifax
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Physical Literacy

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Football/Soccer Session Plan Drill (Colour): Physical Literacy
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Physical Literacy

20 x 30 area

1)1 foot hops(both sides) 2)2 foot hops 3)Jump 4)Drop to your chest and get back up fast! 5)Drop to your backand get back up fast! 6)Front roll 7)Log roll 8)Hip hop(small jumps back and forth 10 times)9)Pick apples 10)Back roll 11)Bump 12)Leapfrog

Football/Soccer Session Plan Drill (Colour): Technique

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Football/Soccer Session Plan Drill (Colour): Technique
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Technique (15 mins)

Players jog around and do a variety of techniques with the ball:

a) Toe Taps

b) Windshield wipers

c) Pull Back

d)Sole (players role the ball with their sole towards their other leg)

e)Inside Turn

f) Role with the sole

g)Outside turn

h)Cruyff turn

Football/Soccer Session Plan Drill (Colour): Squirrel and Nuts

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Football/Soccer Session Plan Drill (Colour): Squirrel and Nuts
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Squirrel and Nuts

20 x 30 area with goals spread evenly throughout.

Players are the squirrels and they run to the middle from each team (1 at a time) get a ball and dribble it back to their tree(goal) they high five their teammate and then the next person goes. The game continues until all the balls are gone.

Variations

1)After balls are all gone from the middle they may all (all players may go no one stays at home) go and steal from other teams (teams and not allowed to defend) everyone just goes and steals!!! 30 seconds of stealing.

2) Players must do a specific skill before getting a ball from the middle (a turn or a skill)

Football/Soccer Session Plan Drill (Colour): Get Outta Here

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Football/Soccer Session Plan Drill (Colour): Get Outta Here
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Get Outta Here

20 x 30 area

Coach plays the ball in and players play 1 v 1 and can score goal. When either the ball goes out or a goal is scored coach calls out GET OUTTA HERE, players leave the area and join the back of the line and two new players join as coach plays a new ball in.

Variations:

1)2 v 2

2)3 v 3

3Hops before playing

Football/Soccer Session Plan Drill (Colour): 4 v 4

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Football/Soccer Session Plan Drill (Colour): 4 v 4
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4 v 4

4 v 4 game, Open game

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