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Football/Soccer Session (Beginner): STEP 2011- 2010 - 1 (2) vs 1

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Dutch Total Soccer

Eric-Jan Bijker

Profile Summary

Eric-Jan Bijker
Name: Eric-Jan Bijker
City: Somerset
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1vs1 & 2vs1 with pressure in the back

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Football/Soccer Session Plan Drill (Colour): 1vs1 & 2vs1 with pressure in the back
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1vs1 & 2vs1 with pressure in the back (25 mins)

Organization:

Set up a small goal and a cone on each side where the players can stand. Put also a cone 20 yards away from the goal and a other small goal. Make 2 organizations with 10 players.

Instructions:

Drill 1: Player 3 will check in to the cone. At the moment player 3 is at the cone player 1 will pass the ball and player 2 will give pressure from the back. Player 3 has to try to turn and can score in the small goal. If the defender steels the ball they can score in the other small goal.

Drill 2: At the moment player 3 controlls the ball he can pass the ball back to player 1 and can play a 1vs1.

Moves they can use:

- Step over

- Body fake

- Accelerate back

Coaching Points:

- Controll the ball first

- Keep the ball close

- Ask for the ball when you checking in

- Make your fake big enough

- Stay with your body between the ball and the defender

- After player 3 passes the ball back choose to go to a side so you get open

Football/Soccer Session Plan Drill (Colour): 1 vs 1 with 4 goals (sprint)

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 with 4 goals (sprint)
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1 vs 1 with 4 goals (sprint) (15 mins)

Organization:

Lenght: 20-25 yards

Width: 10 - 15 yards

4 small goals

Instructions:

At the moment the coach gives a sign players can run around the goal and cone. The coach will pass a ball in the center and the player who first gets the ball is the attacker. The attacker can score in both small goals. If the defender steels the ball he can score as well.

Coaching Points:

- Make side moves into the open space.

- At the moment you control the ball keep your body between the ball and the opponent.

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