Football/Soccer Session (Difficult): The transition from defence to attack in the low zone

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Sam Robinson

Profile Summary

Sam Robinson
Name: Sam Robinson
City: Chelmsford
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Double Rondo

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Football/Soccer Session Plan Drill (Colour): Double Rondo
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Double Rondo (15 mins)

Double Rondo

Organisation

- 7 v 2 in a two sectioned area

- If the ball switches the defenders rotate out and the two players on the half way swap with the defenders

- The defenders on the half way can be used in the build up to switch play

- Look to play the central play for best success

Challenge

- 1 point for every time they use the central player to switch play

TP

Defenders

- Press when the ball is rolling

- Show low body position and make play predictable

- Cut passing line to central player

- Success if the forwards are playing sidewards and backwards

Attackers

- Make the pitch as big as possible

- Look to play quick as much as possible (one touch)

- Open body all times


Football/Soccer Session Plan Drill (Colour): Transition and Support in a 3 zone Dynamic Game

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Football/Soccer Session Plan Drill (Colour): Transition and Support in a 3 zone Dynamic Game
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Transition and Support in a 3 zone Dynamic Game (40 mins)

Transition and Support Play - 3 Zone Dynamic Game

Organisation

- 60x40 area, 10x40 central area

- Switch roles

Challenge

Can the team who won possession score their counter attack in under 10 seconds

TP

- Secure possession

- First pass is safe if pressured

- Attacking priorties:

Over and behind (Channels)

Into the striker (roll defender)

Combine with midfield runners (Up back through, 1-2, overlaps)

Recycle


Football/Soccer Session Plan Drill (Colour): Counter Attack POP

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Football/Soccer Session Plan Drill (Colour): Counter Attack POP
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Counter Attack POP (30 mins)

POP

Phase of play with pitch funneled in centrally.

Attacking priorties


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