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Football/Soccer Session (Academy Sessions): Build up from behind

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Pro-Club: The Football Association of Hong Kong, China

Chi Kit Yung

Profile Summary

Chi Kit Yung
Name: Chi Kit Yung
City: Hong kong
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

DESCRIPTION:

  • Passing warm up

AIMS:

  • Practice the passing and receiving skills

  • familiar with the build up position

BEHAVIOURS:

  • into position quickly
  • body direction
  • controlling direction while receiving
  • passing speed & accurate

CONDITIONS:

  • far foot control
  • limit 2 touches
  • left side/ right side
  • 2 balls at the same time

DISTRIBUTION:

  • from players

SYNCHRO WORDS:

  • position
  • body direction (half turn)
  • 1st touch (where to go)
  • accurate (to the foot)
  • speed
Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

DESCRIPTION:

  • 5v2 rondo + penetration

AIMS:

  • keep ball possession under low pressure (5v2)
  • looking for chance to penetrate

BEHAVIOURS:

  • position
  • body direction
  • vision (passing route & chance)
  • receiving skills
  • passing speed & accurate
  • quick transition (focus in game)

CONDITIONS:

  • far foot control
  • limit 2 touches > 1 touch

DISTRIBUTION:

  • from coach/ server

SYNCHRO WORDS:

  • position
  • body direction (half turn)
  • 1st touch (where to go)
  • accurate (to the foot)
  • speed
  • chance/ keep ball?
  • change def

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (25 mins)

DESCRIPTION:

  • 8v7 (with GK)
  • Reds: 1-4-3-1
  • Blues: 1-1-4-2

AIMS:

  • Build up from behind in a game

BEHAVIOURS:

  • position
  • body direction
  • vision (passing route & chance)
  • receiving skills
  • passing speed & accurate
  • switch side for chance

CONDITIONS:

  • add defender if too easy for attackers

DISTRIBUTION:

  • from GK

SYNCHRO WORDS:

  • position
  • body direction (half turn)
  • 1st touch (where to go)
  • accurate (to the foot)
  • speed
  • chance/ keep ball?
  • switch
Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (30 mins)

DESCRIPTION:

  • 11v11
  • Reds: 1-4-3-3
  • Blues: 1-4-4-2

AIMS:

  • Build up in a 11-a-side game

BEHAVIOURS:

  • position
  • body direction
  • vision (passing route & chance)
  • receiving skills
  • passing speed & accurate
  • switch side for chance
  • re-position/ re-shape (transition)
  • follow up movement after penetrate to the front

CONDITIONS:

  • own half free kick
  • transition after re-gain the ball

DISTRIBUTION:

  • from GK

SYNCHRO WORDS:

  • position
  • body direction (half turn)
  • 1st touch (where to go)
  • accurate (to the foot)
  • speed
  • chance/ keep ball?
  • switch
  • re-position/ re-shape (after re-gain the ball)

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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