Football/Soccer Session (Moderate): Defending in a 352

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Mass City Coaches

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Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Defending in a 352 formation. Starting from 1v1s to a 3v3 block and then a back 5.


Football/Soccer Session Plan Drill (Colour): 1v1 Defending

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Football/Soccer Session Plan Drill (Colour): 1v1 Defending
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1v1 Defending (15 mins)

Organisation

  • White player passes to blue player who dribble past white and score 
  • Go back to the opposite line
Coaching Points
  • Fast, slow, low, show
  • Do not let the player passed!

Football/Soccer Session Plan Drill (Colour): Defending as a block of 3

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Football/Soccer Session Plan Drill (Colour): Defending as a block of 3
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Defending as a block of 3 (30 mins)

Organisation
  • 3v3 in each end zone plus a goalkeeper
  • Neutrals in the middle
  • Ball does not have to be played through the neutrals
Coaching Points
  • Fast, slow, low, show
  • Pressure, cover, balance
  • Stop the shot, do not let the player passed!
Progression
  • Allow one player to go into the attacking zone to create attacking overloads


Football/Soccer Session Plan Drill (Colour): Defending in a back 5

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Football/Soccer Session Plan Drill (Colour): Defending in a back 5
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Defending in a back 5 (30 mins)

Organisation
  • 3v3 in each end zone plus a goalkeeper
  • Neutrals are wing backs, and always defenders!
  • If the neutral wins the ball they try to score on the pug nets.
  • Ball does not have to be played through the neutrals
Coaching Points
  • Fast, slow, low, show
  • Pressure, cover, balance
  • Stop the shot, do not let the player passed!
  • Wing backs drop in quickly.
Progression
  • Attackers can go anywhere!


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Access to 1000’s of sessions
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Used by the world’s best coaches
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75
per year
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