Football/Soccer Session (Moderate): Build-Up Play

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Luke Jennings
Name: Luke Jennings
City: Asheville, NC
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Rondo 4v1

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Football/Soccer Session Plan Drill (Colour): Rondo 4v1
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Rondo 4v1 (10 mins)

Set-Up: Groups of 4, 3 around 1.

Drill: Players are to play keep-away from the one player in the middle, moving the ball around the outside of the square. When the player in the middle disrupts the possession, he switches with the player on the outside that made the mistake. There is an open side, and players can rotate between the sides in order to make better angles.

Focus of the Drill: Keeping possession, using the correct foot, good decision-making, receiving the ball across the body, playing quickly, moving before the pass is made.

Variations: Add another defender, increase/decrease the size of the grid, include a touch limit


Football/Soccer Session Plan Drill (Colour): 6v2-Switch

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Football/Soccer Session Plan Drill (Colour): 6v2-Switch
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6v2-Switch (15 mins)

Set up: Grid, divided into two equal halves. Split players into two equal teams, one on each side. 

Drill: Players are playing possession in their half of the grid. The defending team will send two defenders across to try and win the ball. If they succeed, their objective is to turn and play the ball to their team on the other side. 1 point for 5 passes, 1 point for successfully winning the ball and playing across to your team. 

Focus of this drill: Passing and moving, making good decisions on the ball, effectively keeping possession. This drill can also help with transition from offense to defense and vice versa, as well as defending when outnumbered. 

Variations : Increase the number of defenders sent across. This will make less space for the offense to utilize.


Football/Soccer Session Plan Drill (Colour): 4 goal Game

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Football/Soccer Session Plan Drill (Colour): 4 goal Game
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4 goal Game (20 mins)

Organization:

25 yards by 25 yards 5 v 5. Can go 6v6 or 7v7, or can go 2 teams vs one team. OPPTIONAL NEUTRALS ON FLANKS. 4 goals in each corner. Attacking team is looking to keep possession, switch point of attack and score into one of the four nets. Defending team looking to stay compact and press as a unit to win back possession and look to score in one of the four nets. 

Key Factors:

Width and mobility 

Creation of space - movement into space with different types of runs

Timing of interchange

Playing the way you are facing 

Playing away from pressure

Progressions:

Make it directional, having red attack one direction and blue attack another. 


Football/Soccer Session Plan Drill (Colour): 7v7

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Football/Soccer Session Plan Drill (Colour): 7v7
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7v7 (30 mins)

7v7 Game 

Let the player's play, but every restart is a goal kick. Big emphasis on CMs demanding the ball in the middle and playing 1 or 2 touch to build up the play. Set up team in a 3-1-2 formation.


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