Football/Soccer Session (Moderate): Finishing shooting session week 9 (Start Time: 2015-12-06 19:05:00)

Shooting Warm up (15 mins)

Set Up

-as above 4 yellow cones, 4 red cones

-players number themselves from 1-5 depending on numbers

-players dribble around inside the square

-coach calls out a number, those players dribble out of the square to have a shot on goal, must shoot before the box.

Coaching Points

-part of the foot, part of the ball

-lean over the ball, head down

-none kicking foot beside the ball

-follow through to the target

-proper angle of approach

-first player to score gets a point

game inside the 18 yard box (20 mins)

Set up

-indsde 18 yard box

-bunch of balls

-3 teams of 3,4,5 depending on numbers. If 5 will have to make the grid bigger

Activity

-blue team is attacking, orange defending, green collecting balls and getting them back to the coach

-blue team will work for 3 minutes and try to score as many goals as possible

-coach plays the ball into attacking team, attacking team tries to get the shots off as quick as possible to score.

-once ball goes out of bounds,goal, or save the coach plays the next ball in.

-after the 3 minutes attackers become defenders, defenders come off, and players that were off become attackers.

Coaching points

Coaching Points

-get shots off quickly

part of the foot, part of the ball

-lean over the ball, head down

-none kicking foot beside the ball

-follow through to the target

-proper angle of approach

-once there is a goal or ball goes out of bound attacking team quickly reacts to receive a pass from coach, try to catch defending team sleeping, or out of position