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Football/Soccer Session (Academy Sessions): Force Academy Session - Attacking Overloads

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Pro-Club: OSU Force Academy

Emilio Millan

Profile Summary

Emilio Millan
Name: Emilio Millan
City: Sevilla
Country: Spain
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery

Organisation-

15 x 15 area

1 Player, 1 ball

Description-

Players move throughout area.

Use different parts of the foot.

Encourage creativity.

Development Points-

Change direction and speed

Close control

Head Up

Football/Soccer Session Plan Drill (Colour): Rondo 4 v 1 + 1

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Football/Soccer Session Plan Drill (Colour): Rondo 4 v 1 + 1
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Rondo 4 v 1 + 1

Organisation: 

8 x 8 per square

4 v 1 + 1 player on the top

Description

-The players in possession must get 3 passes in their square to be able to transfer the ball into the opposite square

-The players on the side will travel to occupy the spaces on the side of the opposite square

-The player in the middle ( defender ) press the square where the ball is

-If the player in the middle gets the ball, they will change their roles. 

Points to coach: 

Body shape

Receiving decisions - first touch away from defender

Timing to play forwards ( don´t force the action )

Movements to support the teammate in possession

Football/Soccer Session Plan Drill (Colour): 3 v 3 + 2 Overloads

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Football/Soccer Session Plan Drill (Colour): 3 v 3 + 2 Overloads
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3 v 3 + 2 Overloads

Organisation: 

3 v 3 + 2 matches

Area: 20 x 20 metres

Description: 

-Matches 3 v 3 + 2 to start developing the overloads in attacking

-To score they need to play at leats 2 times into the neutral players

-The neutral player can not score

Optional: 

-The neutral player can go inside and 1 player must swap the position with him for an action

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Organisation

4 v 4 + 2

30 x 20 metres

Description

-SSG to create overloads as we have got 2 players playing in wide areas in the "last third"

-The team in possession will have to pass the ball into the outside players to score

-Double goal if we score after a pass from the outside player

Optional

-Swap positions after passing outside

-Start the overlaps as every time we pass the ball to outside player we need to make it

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