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Football/Soccer Session (Moderate): DEF THE BOX (LOW BLOCK) (Start Time: 2023-08-17 19:35:00)

Profile Summary

Antonio Marriel
Name: Antonio Marriel
City: Hattiesburg
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

1. 1 touch pass 5 yards.                      5. Laces 

1.1 1 touch pass 10 yards                   6. Thigh Laces 

2. Voley                                               7. Chest Laces

3. Thigh Voley                                     8. Headers

4. Chest Voley

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Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (30 mins)

After GK pass, back 4 sprints outside the box. Deny central penetration and force wide. Don't dive in and block. Delay.

Pressure, Cover and Balance.          ATK Players have 6 seconds to create a scoring opportunity. 

Progressions:

1. FB recovering from wide area. Starts recovering when ATK touches the ball.

2. ADD #8 and #6 (5v6) + ADD PIVOT, At times FB recovery runs. 

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (30 mins)

GK + 4v 7. Stand, blocks, delay, cover avoid penetration. If the ball is regain try to score in mini goal on a 6v4. Yellow are neutral.              ATK players have 10 secs to score. 

Progressions:

1. Outside players: edge and wide.

2. Allow 1 outside player come in for a 5v4 inside the box

3. Freedom of movement on a 5v6 no neutral players. 

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