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Football/Soccer Session (Beginner): Tag- Rugby - Running with the ball

Profile Summary

Waheed Ramzan
Name: Waheed Ramzan
City: Oxford
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): BreakOut

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Football/Soccer Session Plan Drill (Colour): BreakOut
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BreakOut

Objectives

- Importance of Running with the ball

Material Needed

- Balls

- Belts

-Tags

Set Up


- Create a large rectangular zone with a smaller zone within this. Attackers start off in the small zone, each with a ball


- Defenders outside of this but within the larger zone.


- The attackers must attempt to get out of the larger zone without getting tagged.


- All Attackers have a ball in their hands


- They get a point for each student who does this successfully and they see how many they can

do in a certain amount of time.


- If they are tagged, they must return to the smaller zone and try again.


- Students take it in turns to play the two roles. Choose team size according to the space available. -


- After each student has had a go at being both an attacker and a defender, give the teams the opportunity to discuss tactics before playing again.


Progressions


- All Attackers have tags, and defenders will have to tag as in a normal Tag-Rugby game


Coaching Points


- Mental visualization


- Looking for gaps


- Change of direction and speed


- 2 hands on the ball

Football/Soccer Session Plan Drill (Colour): Intro to game

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Football/Soccer Session Plan Drill (Colour): Intro to game
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Intro to game

Set Up


- Introduction to Tag-Rugby Game, 2 teams


- Every player will need tags,


- No passing alowed


- Students to get used to not panic, when they have the ball


- Intro in to re-starting the game after being tagged


- How can we score a point in Tag-Rugby


- Encourage all students to have a go, after game re-starts needs to be by a student that didn't had a chance yet.


Progressions


- If students are still not confortable with the ball, or being tagged by someone else , add a area in the middle , where they can't get tagged


Coaching Points


- Calm with the ball


- Looking for gaps


- Using Teammated runs to free space


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